Making time for self care & Giveaway!

Have some Me time and We time it’s all about self care

#ChurchandDwight – Psst there’s a giveaway too open to Canada Only ends 3/12

As busy parents whether you work from home, outside the home or are an stay at home parent, we’re all busy and sometimes we don’t think about self care. Sometimes we have to start with small steps from taking a short break to just sit down and enjoy that cup of coffee without guilt to having a date night (or afternoon) with your partner.

My favourite family photo taken just this past Christmas.

Christmas 2016

For myself it’s knowing when to get off my computer and clear my mind from all the work related everything. In addition to that as I work from home I sometimes need to put blinders on as to what needs to be done around the house and just take 15-30 minutes to myself to relax. Sometimes just taking a nice hot bath or shower, doing my hair and making myself feel good with how I look, makes me feel better overall.

For those days that I don’t have a lot of time to fuss with my hair but want to just have it look fresh and styled I use Batiste™ Dry Shampoo Original to eliminate excess oil. It’s a must have in my hair care arsenal. I also like to use Nair™ WAX READY-STRIPS for Bikini & Underarm with Nourishing Coconut Milk Oil: no warming or rubbing required, just peel and place! The new medium size strip is perfect for the bikini area.

Batiste

Hubby and I both work for ourselves and we work a lot of hours so sometimes we forget about our “we time” too let alone our “me time”. That is why this year we’ve decided that at least every quarter we’re having a date night or afternoon. The time of day doesn’t matter, we each will take turns planning the date time and just enjoy each other’s company whether it’s going to a movie, out to dinner, hiking a trail or going to the spa (ok that is one I’m planning). It will be time for us to just enjoy each other’s company and not think about work, housework or anything but that.

vitamins

To help keep us going with our busy work and life schedules we need all the help we can get with staying healthy and getting proper nutrition. I like to supplement our nutrition with vitamins. Vitafusion Men’s and Women’s Multivitamins: are specially formulated for him and her to help maintain good health.  These gummy vitamins are a fusion of essential vitamins, minerals and naturally sourced fruit flavours. Hubby really enjoys these ones as he’s picky about how vitamins taste.

Last but not least for those days where you’ve worked too hard or are maybe just feeling your age we always have RUB™ A535 Anti-Inflammatory: providing targeted pain relief, this product will reduce muscle aches and ensure you are feeling your best. 

Now onto the giveaway, one lucky person will receive this great prize pack valued at approximately $70.

  •  Nair™ WAX READY-STRIPS for Bikini & Underarm with Nourishing Coconut Milk Oil
  • OxiClean™ Versatile Stain Remover
  • Batiste™ Dry Shampoo Original
  • RUB™ A535 Anti-Inflammatory
  • Trojan™ Groove™ Condoms
  • Vitafusion Men’s and Women’s Multivitamins

Enter on the Giveaway Tools below and good luck!

church and dwight button

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Comments

  1. Jessica C says:

    I make time for myself to do 30 minutes of yoga everyday

  2. Jeanette Jackson says:

    I make time to soak in a hot bubble bath almost every day

  3. S. Jackson says:

    I eat healthier and have my “me time” by taken a long bubble bath every night!

  4. Brenda Lacourciere says:

    I have long baths with the door locked. It helps that I know that nobody will bother me.

  5. Rosa Cross says:

    I go for a daily walk.

  6. Joyce S says:

    I love to take time for a facial!

  7. Angela Mitchell says:

    I go for a walk on the beach trail or have a bath.

  8. I love a bubble bath with candles

  9. Nena Sinclair says:

    I make a point to allow myself an hour of “me” time every night, to relax with a cup of hot tea, and connect with friends and family on Facebook or watch some television.

  10. Linda G says:

    playing video games helps me escape from the real world.

  11. Jana Liu says:

    lots of random cuddling

  12. Sonia Carneiro says:

    Light some candles and enjoy a nice bath with a good book..

  13. I take my vitamins & supplements daily, eat lots fruits & veggies, and I hit the treadmill!

  14. Doris H says:

    For me time I like reading before bed. It’s relaxing for me.

  15. Angela SC says:

    I actually find baking to be very relaxing,and I get a treat to go with my coffee or tea when I’m done 🙂

  16. Rosanne Robinson says:

    I’m retired, so I do get lots of me time and enjoy strolls in the parks with my husband.

  17. Vicki Hill says:

    I love to so my nails. It calms me and allows me to focus and reset.

  18. Debbie Petch says:

    Cuddle with my cats and read a good book!

  19. LILLIAN BROWN says:

    I like to read a book for me time

  20. Denae Boucher says:

    Once a week I have a bath with some wine and read a good book!

  21. ivy pluchinsky says:

    I like to curl up on the couch and read a good book.

  22. I try to read for an hour every night. I love the quiet time.

  23. Doreen Lamoureux says:

    Every night is Epsom salt bath , with candles and I have an blend of oils in my oil diffuser.

  24. like to watch a movie

  25. Kim Hamilton says:

    I love to put on a face mask and chill! Relaxing is the best medicine~

  26. Stephanie LaPlante says:

    I like getting my hair done.

  27. Wanda Bee says:

    I try to eat healthy every day and go for long walks in the mornings.

  28. Mike Gismondi says:

    I like to relax after the kids are in bed and watch a movie

  29. Marlene V. says:

    I always take time for myself in the evening after the kids go to bed – I play on my computer or watch TV

  30. Robyn Bellefleur says:

    I usually soak in the tub with a nice bath bomb after the kids are in bed for some relaxation time.

  31. i go into work at 600 am and i have an hour by myself which is wonderful

  32. Linda SVAROVSKY says:

    I take time for myself in morning with a walk

  33. Heather Swanson says:

    I volunteer at the Salvation Army

  34. I like to fill the tub, add a bath bomb and soak.

  35. Dawn gordon says:

    I take time relaxing by knitting and reading

  36. Gillian R says:

    I’m a grad student, so just taking an hour a way from my computer and go for a bike ride or run is wonderful.

  37. Caryn Coates says:

    I take time to relax by having a bath with music and candles. As a mom of 6 I look forward to this time alone

  38. Julie A says:

    I go for long runs

  39. Sandi Tymchuk says:

    I am making an effort to listen to meditation music every day–even just for five minutes, it’s a start.

  40. I take care of myself by giving time to workout.

  41. lori butler says:

    I enjoy time in the hot tub

  42. Lee-Ann says:

    I try to get enough sleep and same with the kids. Sometimes it is really hard to do though!

  43. We are trying to have a date night every month for some we time!

  44. I have “me” time by enjoying a cup of tea every evening. It’s my time to unwind from the day.

  45. Allie f says:

    I take bubble baths with epsom salts and essential oils 🙂

  46. SweetPanda says:

    I tend to use more time at night in putting on face moisturizer or put on some overnight mask

  47. Tara Betterley says:

    Each night – I take 20 minutes to sit in the bath and relax and attempt to unwind.

  48. i go to work an hour early for me time. Its peaceful and quiet and i can just read .

  49. Brenda Penton says:

    I exercise 5 days a week and do yoga on the weekend. It helps a lot with stress.

  50. s powell says:

    I enjoy going for a walk, listening to music…

  51. Florence Cochrane says:

    I take time to relax and enjoy reading a good book.

  52. Juliee Fitze says:

    I take time to do a facial every other week and give myself a manicure.

  53. I wake up 20 minutes earlier than need be to have a little downtime to just enjoy a cup of coffee and relax

  54. Lisa bolduc says:

    Very limited with a a newborn and a preschooler. I try to pass them off to the hubby so I can have a minute to catch my breath and put your my feet

  55. I usually take some me time after the kids are in bed. I either watch some TV, take a long bath or read uninterrupted.

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