Powered by Mom is up for the challenge the 24 Day Challenge!
That’s right I’m doing a 24 day challenge with Advocare and I’m very excited about it!
I received the bundle pictured below as part of my 24 day challenge, it’s full of items that are going to help me through the challenge.
The first 10 days is all about the cleanse where essentially I cut out coffee, all dairy, white flour, white rice, pretty much any white 🙂 and concentrate on veggies, fruits, proteins and complex carbs which consist of healthy whole grains. Cutting out white flour and all the white stuff was not a big deal for me as I’d essentially eliminated those a year ago, I don’t eat sandwiches (not a big fan) most of the time and when I do consume bread it’s always whole grain bread for myself and my family. The only white bread I like is an Italian or French loaf which we rarely have at home. So that has been all quite easy yay!
Now what’s been a little harder is not having any dairy products. I don’t drink milk but I do love my yogurt, in fact it’s my go to snack and breakfast item I love my yogurt and cheese but I don’t usually have cheese everyday not even every week. Yep been missing the yogurt but I’ve adjusted and have been having oatmeal, eggs and granola with almond milk, alternating between these three has been doing well for me. I thought I would miss coffee more but not as much as I though I would although today I really wanted one lol but I got through and next time I’m craving a coffee I’m going to try the Spark it’s an energy drink with my package and is much better for me.
Overall the program is easy to follow as long as you pay attention as to what you must do each day, I had to put it all down in my outlook calendar to remind me as it does change from days after day 4 and again on days 8-10 where you have fiber drink the first 3 days and the last 3 days of the 10 day cleanse. After this day 10 cleanse I can go back to my low fat yogurts and I only eat Greek yogurts which are even better for you!
I will share more after the cleanse and hopefully I will be sharing some great result after the 24 days as well!