• Home
  • About
  • Blog Policies
  • Contact Me
  • Media / PR
    • Brand Representation/Sponsorship
  • Subscribe to our Newsletter

Powered By Mom

  • Home
  • Recipes
    • Appetizers, Snacks, Starters
    • Beverages, Smoothies and Smoothie Bowls
    • Breakfast
    • Desserts and Treats
      • Cakes, Pies & Tarts
      • Cookies, Brownies & Dessert Bars
      • Frozen Treats
      • No Bake Desserts and Treats
    • Dressings and Sauces
    • Grilled/BBQ Food
    • Instant Pot Recipes
    • Main Dishes
    • Kid Friendly Snacks, Lunches & More
    • Salads, Salad Bowls & Noodle Bowls
    • Side Dishes
    • Slow Cooker-Crockpot
    • Soups and Stews
  • Travel
    • Bahamas
    • Belize
    • Cruise Travel
    • Canada
      • British Columbia
    • Caribbean
    • Israel
    • Mexico
    • United States
      • California
      • Disneyland and Disneyworld Travel
      • Florida
      • Illinois
      • Las Vegas
      • Oregon
      • Pennsylvania
      • Universal Studios California and Florida
      • Washington State
    • Travel Tips
    • Travelling with Pets
  • Pets
  • Gadgets/Tech
    • Accessories for Gadgets and Tech
  • Family and Home
    • Accessories
      • Accessories for Kids and Parenting
      • Accessories for Men Reviews & Tips
      • Accessories for Women Reviews & Tips
    • Appliances for the Home Small and Large
    • Beauty
    • Bedding, Mattresses, Beds & All Bedroom Accessories
    • Children
    • Clothes Reviews and Tips
      • Clothes for Kids
      • Clothes for Men
      • Clothes for Tweens & Teens
      • Clothes for Women
    • Decor Reviews & Tips
    • Home Basics and Essentials Reviews & Tips
    • Necessities, Supplies, School Supplies and More
    • Shoes Reviews & Tips
      • Shoes Children
      • Shoes Men
      • Shoes Tweens & Teens
      • Shoes Women
  • Index
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • StumbleUpon
  • Twitter
  • YouTube

Adults & Kids Brushing 101

in Family and Home, Health on 10/30/15

We all sometimes need a refresher on  Brushing 101

The majority of the time I’m what you would call Type A about brushing my teeth, however even I sometimes need a reminder on the most effective way to brush our teeth. It’s good for kids and adults alike to remember the best way to keep our pearly whites well pearly white and proper gum care. With Halloween, Thanksgiving and now Christmas coming it’s a good time time to have that Brushing 101 refresher.

This is my daughter, I love her smile 🙂

PBM Brushing 101

I know that even though I’m obsessive about brushing my teeth that sometimes I forget to pay attention to proper technique and making sure my brush heads don’t need to be replcaed. Using the right tools and techniques can help stop cavities from digging a hole in your teeth.  The Truly Radiant™ Extra White Manual Toothbrush is the only manual brush that features a unique rotating head, plus elongated all-access bristles designed to blast away surface stains. Using this brush will not only help keep teeth pearly white, it will also help brush away any newly formed cavities caused by Halloween overindulgence. Pair this with the Truly Radiant™ Rejuvenating Toothpaste and you have yourself a winning cavity fighting pair.

Truly Radiant™ Rejuvenating Toothpaste (3)

Perfect technique is important too. The best way to clean your teeth is to hold the brush at a 45-degree angle using short strokes and an up and down motion. Brushing like this will help remove any plaque or bacteria that can build up on the teeth and gums. Most dentists recommend brushing for a minimum of two minutes to thoroughly remove plaque and combat bad breath.

Truly Radiant™ Extra White Manual Toothbrush

When brushing, be gentle and avoid brushing too hard. This is something my dentist has warned me about, I have to be more gentle and not take the enamel right of my teeth from brushing too hard. Make sure the entire mouth gets cleaned by brushing the outer and inner tooth surfaces, back molars, and by doing a few passes over the tongue, a popular spot for bacteria.

Lastly, how old is your toothbrush? If the bristles are starting to separate or look frayed it is probably time for a new one. Three to four months is usually a good guideline for toothbrush longevity.

Use these brushing techniques to scare those cavities away for good!

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Email
  • Pinterest

9 Comments

About Powered by Mom

I’m Michelle aka Powered by Mom. I’m married with one daughter, my hubby was my high school sweetheart, our two dogs Nyx and Cleo and our cat Oliver. As you can see we’re a family of animal lovers. We love to travel when we can, try different food and activities all over the world and enjoy being together. My passions are writing, travelling, creating new recipes, encouraging people to adopt not shop and just to enjoy life while we can.

As an animal lover I also volunteer with a rescue organization called Three Little Pitties All Breed Rescue. I'm part of the cat program Three Little Kitties Saving Kitties which tries to save as many cats as possible in Houston, Texas which has a huge overpopulation fo cats and they euthanize far too many cats (and dogs) we want to change that. Please check out their Facebook page and consider donating https://www.facebook.com/ThreeLittlePittiesRescueSavingKitties

« Cat Adoption – Meet Napoleon
Cerulean Cooling Gel Pillow Giveaway »

Comments

  1. melody hodge says

    January 13, 2016 at 11:34 AM

    We have been using truly radiant toothpaste and brush for about 2 mths now. My son especially likes the brush because it turns manually and not electronically. At 14 he use to complain that it would spin to harshly on his teeth so that is when we switched over to the manual brush. So glad they put this one out there for people like him.

    Reply
  2. AD says

    January 7, 2016 at 4:59 PM

    Yeah, I used to brush really hard… Found out I was scratching my teeth and damaging them. Great tips.

    Reply
  3. Mia says

    December 29, 2015 at 10:11 AM

    I do need to remind myself to change my toothbrush. I do it before my dentist visit but know it should be more often.

    Reply
  4. Tanya Taylor says

    November 25, 2015 at 4:42 AM

    I am constantly after my daughter to keep her teeth clean!! Thanks for this information, it is so helpful!

    Reply
  5. Jerry Marquardt says

    November 10, 2015 at 4:38 PM

    I like the pointers on sticking to a plan, and I even like this system better. Thanks for the great ideas.

    Reply
  6. Linda Manns says

    November 10, 2015 at 7:52 AM

    This is some really great information. I think we all need reminders on technique at times. I have never tried these products but I will soon. Your daughter does have a beautiful smile. She is a very pretty young lady

    Reply
    • Powered by Mom says

      November 11, 2015 at 9:11 PM

      Thanks Linda 🙂

      Reply
  7. Margaret McRae Davis says

    November 9, 2015 at 8:43 PM

    When your battery-powered toothbrush starts “slowing down”, change the batteries! 🙂

    Reply
    • Powered by Mom says

      November 11, 2015 at 9:12 PM

      Yes good one thanks Margaret 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Give the Gift of Life Donate to Help Rescue Dogs & Cats. Our Dog Nyx is from this awesome rescue!

three little pitties

The Coffee & Tea Company That Gives Back

Shop Groshe.ca for Elegant French Presses

Categories

Popular Posts

  • chicken scampi in a cast iron pan Chicken Scampi Recipe
  • soy sauce chicken drumsticks, cut, on a plate Easy and Delicious Soy Sauce Chicken
  • lemon poke cake slice with raspberry on top Lemon Poke Cake with Whipping Cream

Our Recipes on Pinterest

Follow Powered by Mom's board Recipes on Pinterest.

Current Giveaways

$100 Amazon GC Open to US Only Ends 4/27
.
amazon gift card flowers10 Days Left
.

Canadian Farmers Chicken Ambassador

Raised by a Canadian Farmer Chicken

Blog Lovin

Follow on Bloglovin

Archived Posts

Join Us On Instagram

We still love smoothies and this Mango Chia Smooth We still love smoothies and this Mango Chia Smoothie 🥭 is always a favourite. It's an older recipe and I can't remember if it was ever shared on our IG lol Even if it was it's been a loooongg time and I'm too lazy to scroll. 🦥I really love these during warmer 🌡 weather when I'm not motivated to eat or it's too hot to cook, a smoothie it is. Get the recipe for this smoothie by clicking the smart.bio/poweredbymom in our profile. #mangosmoothie #mango #mangolover #mangojuice #smoothie #food #foodporn #fruits #foodie #mangoes #foodphotography #chiaseeds #mangos #healthylifestyle #bhfyp #mangomango #fruit #mangoseason #foodblogger  #healthyfood #superfood #smoothies #breakfast #snack #bhfyphttps://www.powered-by-mom.com/mango-chia-smoothie/
This Thai Peanut Chicken Salad 🥗🥜 has everyt This Thai Peanut Chicken Salad 🥗🥜 has everything you need in a meal from the crisp cabbage, carrots, bell pepper, shredded chicken breast and topped with a peanut sauce make it a delicious and filling meal. 😋We’re also sharing another tasty option where you coat the chicken in the peanut sauce and finish with our flavourful sesame dressing. Click on the smart.bio/poweredbymom in our profile for this recipe and more. https://www.powered-by-mom.com/thai-peanut-chicken-salad/#salad #food #healthyfood #foodie #foodporn #instafood #healthy #foodphotography #lunch #chicken #chickensalad #ThaiChickenSalad #peanuts #yummy #dinner #foodstagram #delicious #healthylifestyle #homemade #foodblogger #foodlover #healthyeating #fresh #tasty #salads #ThaiSalad #vegetables #bhfyp
Cast Iron Skillet Creamy Lemon Chicken 🍋🍗🥘is the perfect weeknight meal! A simple cream sauce, garlic, fresh rosemary and other herbs for a delicious flavour. Click the smart.bio/poweredbymom in our profile for this recipe and more! @chickendotca
Make sure to check out the yummy recipes from my #coopmates @lefitcook @scaleandtailor @triple6grill @mychaos @folksandforks @cinqfourchettes 
♥️https://www.powered-by-mom.com/cast-iron-skillet-creamy-lemon-chicken/#NoNakedChicken #lemonchicken #chicken #food #foodporn #chickenrecipes #lemon #foodie #foodstagram #foodphotography #lemonsauce #instafood #chickenlove #castironpan #skilletchicken #skilletchickendinner #dinner #chickendinner #chickenbreast #homemade #homecooking #foodlovers #lemons #bhfyp #foodblogger #skilletlemonchicken #tomatoes #chickencoop
Oh yes it's getting to be that time of the year wh Oh yes it's getting to be that time of the year where we'll start spending more time outside enjoying the weather, grilling and the longer days of light and so much more. ☀️⛱ SponsoredI may have gotten a head start as we went camping for the first time this year and this really reminded me of how I love to sit outside and enjoy a good campfire or one in our firepit in our backyard and enjoying the quiet of the evening and stars twinkling in the night sky. 🌠⭐It also brings up memories of good food, grilled food my favourite kind with all those fun and delicious marinades, rubs and sauces to dress up and enhance the flavour of your food. Stay tuned for my upcoming recipe that has a delicious and creamy lemon sauce with chicken cooked in a #castiron pan. 🍋🍳I've teamed up with @ChickenDotCA to give one lucky winner an Outdoor Wood Burning Round Cooking Pit for the month of April. It's simple to enter!
 
How to Enter:
🔥Like this post & head over to @ChickenDotCA to enter on their giveaway post  check out  @lefitcook @scaleandtailor @triple6grill @mychaos @folksandforks @cinqfourchettes and enter there as well!🔥 Follow my account AND @ChickenDotCA
🔥🔥Comment on my post and tell me what chicken meal is your favourite using the hashtag #NoNakedChicken  OR  #PasdePouletNu
 
⬇️Extra Entries - worth 1 each
➡️️Tag Your friends using #NoNakedChicken  OR  #PasdePouletNu  to let them know about this giveaway
➡️Post this giveaway to your story and tag @ChickenDotCA using #RaisedByCDNFarmer #PouletCanadien
 
 
**This giveaway is open to Canadians 18+; by entering you understand that this promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. Giveaway ends April 26th 9am EST. Good Luck!#contestalert #contest #giveaway  #foodie #foodlover #firepit🔥  #chicken  #chickenmeals  #chickendinner  #recipes  #foodstagram
Happy #Easter everyone. Hubby & I went camping and Happy #Easter everyone. Hubby & I went camping and just got back. We took both of our dogs with us and we think we broke them 😆 #CleoTheDog & #NyxTheDog were both soooo tired by around 8:30pm each night that they would go to our trailer door & look at ys waiting to be let in 😁 while we continued to enjoy our campfire 🔥It was great to unplug there is no cell service let alone internet where we go so we enjoyed the beautiful scenery. We are lucky to live in #BeautifulBC. Swipe to see our 📷  more beautiful nature photos to come soon. 🌿🌼#camping #PNW #nature #naturephotography #pnwwonderland #pnwlife #forest #greatoutdoors #campfire #Chilliwack  #chilliwackbc  #FraserValley
Do you love animals? 😻🐈🐾🐕 Have you bee Do you love animals? 😻🐈🐾🐕 Have you been wanting to help a pet rescue but weren't sure where to start? We share tips on how you can help an animal rescue whether in person or from home with help from the experts at an animal rescue that I volunteer with. *Sponsored* 💕♥️One tip is to donate supplies. 🪀🐈🐩Right now it's kitten season and the rescue I work with the cat department @threelittlepittiesrescue we're being asked to rescue mamas with kittens and kittens without mamas where we need milk replacement like the one from @tailspring which is goats milk based 🐐🍼We had some kittens try it out and they LOVED it! 🐱Check out these tips now by going to the smart.bio/poweredbymom link in our profile where you can find this article and more! 🐈In case you're wondering yes this photo of a mama cat and her kittens are actual kitties that 3LP has taken into their program. 🐱🐈‍⬛ They're not yet available for adoption as the kittens are too young and still need mama. The puppies in the other photos were also rescued by 3LP and I believe they've all found furever homes. 🏡💖😻https://www.powered-by-mom.com/how-to-help-your-local-pet-rescue/#ThreeLittlePittiesSavingKitties #TexasCats #TexasRescu #rescuedog #rescuecats #rescuekitty #rescuekittens #rescuecatsofinstagram #rescuedogsofinstagram #rescuedogs #rescuedogsrock  #rescuedogsarethebest #rescuedogofinstagram #rescuedogsarethebestdogs #ilovemyrescuedog #rescuedogmom #rescuecatmom #rescuedoglife #adoptarescuedog #rescuedoglove #rescuedoggy #rescuedogsarebest #lovemyrescuedog #rescuecatlove #HelpAPetRescue #HelpAnimals
Follow on Instagram

Privacy Policy

Please GO HERE to read our full privacy policy

Copyright © 2021 · Setup by My3LittleKittens

Copyright © 2021 · Glam Theme on Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.