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Banana Coconut Mango Smoothie Recipe


Ingredients

Scale
  • 1 big scoop of protein powder (vanilla or plain)
  • 1 tbsp of ground chia seeds (or flaxseed) optional
  • 1 1/2 cups of unsweetened almond milk (can use milk or water)
  • 1 banana (I use frozen ones, if using fresh add ice)
  • 1 cup of diced mangos (frozen or fresh)
  • 2 tbsp of flaked coconut (or to taste)
  • 1/2 tsp vanilla extract (optional)

Instructions

  1. I always put in the powders first as it’s easier to blend that way.
  2. If you like a thicker smoothie like I do add a little less liquid
  3. Blend and serve.
  4. Serves 1
  5. Tip 1: don’t throw away over ripe bananas freeze them and use for smoothies that’s what I do all the time!
  6. Tip 2: If you don’t have frozen or fresh mangos you can use mango juice but try to keep it to 1/2 cup so it’s not too much sugar. Adjust other liquids accordingly.

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