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grilled peach salad with grilled chicken with blueberries

Chicken and Grilled Peach Salad with Honey Mustard Dressing

  • Author: Michelle - Powered by Mom
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 1x

Description

Celebrate summer and the warmer months to come with this tasty Chicken and Grilled Peach Salad with crunchy pecans, fresh blueberries and a delicious homemade honey mustard dressing that pulls it together for a perfect bite every time.


Scale

Ingredients

  • 1 lb. boneless skinless chicken breast (34 chicken breasts)
  • salt & pepper to season
  • 6 cups baby spinach
  • 2 peaches, halved
  • 1 tsp olive oil
  • 1/2 cup blueberries
  • 1/4 cup pecan halves *
  • 1 ounce crumbled feta cheese** (optional)

Honey Mustard Dressing

  •        1 tbsp coarse ground mustard
  •        1 tbsp Dijon mustard***
  •        1 tbsp honey
  •        1 tbsp apple cider vinegar
  •        Salt & pepper to taste

Instructions

  1. Warm the grill to medium-high heat.
  2. Season the chicken with salt and pepper.
  3. Lightly brush the flesh of the peach halves with olive oil.
  4. Grill the chicken on each side for 5-7 minutes, or until chicken is no longer pink.
  5. Place peaches flesh side down on the grill. Grill for 3-4 minutes.
  6. Remove the chicken breasts and peaches from the grill and let rest.
  7. In a small bowl add course ground mustard, Dijon mustard, honey, apple cider vinegar, salt and pepper. Whisk everything together until well mixed. Set aside.
  8. In a large bowl add spinach, blueberries, feta cheese, pecans. Slice the chicken and peaches and top the salad.
  9. Serve the dressing on the side so everyone can add to their own taste.

Notes

* You can do without the pecans or you can also substitute with almonds or walnuts

** The feta cheese is optional but we love feta cheese. You can also substitute with other cheeses.

** If you’re not big on Dijon mustard you can do this without the Dijon and just use the coarse mustard seed.


Nutrition

  • Serving Size: 1 bowl

Keywords: grilled peach salad, grilled chicken, grilled chicken salad, spinach salad, chicken spinach salad, healthy salad, salad bowl

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