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Genuine Health Fermented Vegan Protein Bars

in Drinks/Food/Snacks (Not Recipes), Family and Home, Health on 04/20/18

Genuine Health Fermented Vegan Protein + Bars

Genuine Health is committed to creating all-natural products that help your body perform it’s absolute best and stay it’s healthiest.  The Canadian-based company developed the fermented vegan proteins+ bars to provide a healthy protein bar that adds the benefits of fermentation. Great for gut health and immune support, these bars offer the most complete absorption of protein and nutrients available.

All Four Yummy Flavors!

Great for gut health and immune support, these bars offer the most complete absorption of protein and nutrients available.

What is Fermentation and Why Is It Good?

Fermentation is a natural metabolic practice that converts a carbohydrate, (i.e. sugar), into an alcohol or an acid. This can be done with yeast or bacteria. Now, that may sound scary, but there are a lot of reasons we need good bacteria. In fact, we have it in our systems already! This process basically breaks down all the protective barriers around nutrients that can make them difficult for our body to absorb. Our body does this on its own to a certain extent, but can only process so much before the stuff in our stomachs must move on.

Eating or drinking fermented nutritional products allows our body to better absorb all the nutrients available since it has been fermented already and those barriers are already broken down. Genuine Health calls this “bioavailability” and tries to ensure the best “bioavailability” in all of their products. This means you get the biggest nutritional punch in the smallest of bites.

Fermented Vegan Proteins+ Bars

All of the Genuine Health Fermented Vegan Protein+ Bars come 12 to box and are gluten-free, soy-free, non-GMO, and vegan. I love that they have 14-15g of protein per bar with no bloating side-effects. Eating these bars promotes overall gut health and supports your immune system by guaranteeing the maximum amount of nutrient absorption. These bars come in four flavors:

  • Great for gut health and immune support, these bars offer the most complete absorption of protein and nutrients available.Dark Chocolate Almond: This dark chocolate is dark! And truly delicious! I love chocolate and this really helps me feed my chocolate cravings in a healthier way. One bar is 210 calories, 9g fat, 26 net carbs, and 14g of protein. You also get 6% of your daily value of Vitamin C, 6% Calcium, and 15% iron.  I love this chocolate bar with chocolate chips and almond slivers. It does contain almonds and coconut. While the chips and puffed rice do contain some sugar, the bar itself is sweetened with organic agave syrup. I found that this bar really hits the spot when I’m craving any sweets.

 

  • Double Chocolate Chip:Genuine Health Fermented Vegan Proteins+ MORE chocolate goodness! Similar to the Dark Chocolate Almond, it is a chocolate bar with chocolate chips. Though this is more of a milk chocolate versus dark chocolate flavor. I found it a bit drier in texture overall, though it is suitably sweet. You get the same amount of calories, fat, and carbs with this bar but you get 15g of protein. You also get 40% of your Vitamin C, 8% of your Calcium, and 20% of your iron. It does warn that it also contains tree nuts. These bars also add chia seeds for a boost of Omega-3s.

 

  • Lemon Coconut: Genuine Health Fermented Vegan Proteins+Okay, I’m all about the chocolate, but this bar surprised me. I LOVE it! It tastes like a yummy lemon bar with just enough coconut on top to flavor it. It is yummy and has a good balance of gooiness and dryness. It’s not “moist” but it is a very nice texture. This bar flavor has only 15 net carbs and 14g of protein. You get 4% Vitamin C, 6% Calcium, and 10% iron.  This bar is sweet but refreshing. It contains almond and obviously coconut as well.

 

  • Peanut Butter Chocolate: Genuine Health Fermented Vegan Proteins+What goes better together than chocolate and peanut butter? Admittedly, this bar is a bit drier too, and while the peanut butter flavor is strong, the chocolate chips just don’t offer enough chocolate flavor to balance it. It is yummy as a peanut butter flavor though. Those with tree nut allergies can eat this bar so long as they are fine with peanuts. This bar contains 220 calories, 8g of fat, and 20 net carbs. It has 15g of protein and a whopping 30% value of Vitamin C. It also has 4% Calcium and 2% iron.

Great for On the Go

Genuine Health Fermented Vegan Proteins+

I love that I can pack these in my purse or gym bag and have a healthy snack ready to go. I plan on bringing them on hikes for a great protein boost. While a couple of the flavors are a bit dry, the delicious flavors make up for it. I do not feel like I’m eating a chewy department store protein bar tasting of cardboard. Genuine Health Fermented Vegan Protein+ Bars are filling and delicious! Plus they are great for just about anyone with their vegan formula.

Don’t forget to check out our other categories such as our Recipes section for tasty meals!

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60 Comments

About Emily

Emily is a single mom to 3 young kids currently living in Kansas. A "jill-of-all-trades" she really loves learning about anything, writing in all genres, hot and iced tea, and anything artsy. Her kids are her world and she is doing all she can to not only get by but support them in all their endeavors in life.

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Comments

  1. Dana Rodriguez says

    June 14, 2018 at 6:48 AM

    These sound really good. I think I would love the lemon coconut. It looks delicious!

    Reply
  2. Mia Egan says

    June 4, 2018 at 1:28 PM

    I would really like to try the lemon coconut bar because it does sound good. These could make a quick healthy choice on busy days.

    Reply
  3. kate g says

    May 29, 2018 at 1:59 AM

    I’ve read that fermented food is good for you for a variety of reasons. My problem…every fermented food I’ve tasted, I didn’t like at all. So this seems like a good answer to that problem. Since I’ve never tried it in a sweetened protein bar before, it’s worth trying. As long as they taste good and offer protein, I’m in.

    Reply
  4. Rosie says

    May 18, 2018 at 11:59 AM

    This is the first time I’ve heard of or seen these bars, and wow, do they ever look good. And I’d love to try fermented vegan protein bars! A perfect snack!

    Reply
  5. Sharon Braswell says

    May 1, 2018 at 7:56 PM

    I have never heard the term bioavailability before but it makes sense that products like Genuine Health’s vegan Protein bars allow our bodies to better absorb all of their nutrients since they are already a fermented product. I’m impressed with 14-15 mg protein in each bar and that the Dark Chocolate Almond bar has 15% iron in it! These bars sound as tasty as they are healthy. A great way for this Vegan to eat a yummy snack on the go or at home without feeling guilty one bit. Thanks for the review!

    Reply
  6. Melanie Hayes says

    May 1, 2018 at 7:30 PM

    You had me at no bloating or gas

    Reply
  7. Jerry Marquardt says

    May 1, 2018 at 7:29 PM

    Thank you for the nice review on these nice bars. I am trying them next shopping day.

    Reply
  8. DanV says

    May 1, 2018 at 6:35 PM

    I like that they have vegan protein

    Reply
  9. jenny says

    May 1, 2018 at 6:12 PM

    These look amazing! It is tough to find an actual healthy bar that also taste great!

    Reply
  10. wen budro says

    May 1, 2018 at 6:07 PM

    These look like a wonderful way to snack healthily. I love that these bars are fermented and come in such delicious flavors.

    Reply
  11. Theresa C. says

    May 1, 2018 at 6:02 PM

    We are just learning about carbs as my husband has just been diagnosed with diabetes – great article, thank you!

    Reply
  12. kathy pease says

    May 1, 2018 at 5:27 PM

    My husband loves protein bars but I am unsure if he has ever tried this brand. He always has them with him wherever he goes.

    Reply
  13. Michelle Catallo says

    May 1, 2018 at 5:21 PM

    Never heard of “fermented” protein bars, but I understand the basis behind them and applaud their benefits. Loving the lemon coconut by the way!

    Reply
  14. Surinder gurm says

    May 1, 2018 at 5:11 PM

    We are trying to add fermented foods to our diet so these would be great

    Reply
  15. Lanie says

    May 1, 2018 at 3:23 PM

    I love that they are healthy and nutritious. I am always looking for high protein bars that are made with quality natural ingredients. I never thought about eating fermented whole foods until I read about these.

    Reply
  16. lv says

    May 1, 2018 at 2:55 PM

    love it that these are vegan

    Reply
  17. Jessica says

    May 1, 2018 at 2:32 PM

    Such a great alternative to junk food, and VEGAN! You’re right, we do have good bacteria in our bodies, and frankly, we need it. Would love to try these, they look incredibly tasty and are guilt free!

    Reply
    • Elizabeth Palazzo says

      May 1, 2018 at 6:32 PM

      I would love to try all they sound very healthy.

      Reply
  18. Richard Brandt says

    May 1, 2018 at 2:27 PM

    I’ve never considered incorporating fermented foods into my snack routine, but these pictures make it look like a pretty tasty option! I’d still view them as candy bars that I can feel just a little bit better about eating.

    Reply
  19. l p says

    May 1, 2018 at 1:21 PM

    Dark Chocolate Almond sounds great. thanks

    Reply
  20. Paula says

    May 1, 2018 at 1:13 PM

    I was happy to learn that you endorsed the lemon/coconut bar because that’s the flavor combination I’m most interested in trying.

    Reply
  21. Rosanne Robinson says

    May 1, 2018 at 1:13 PM

    Love that these Genuine Health Fermented Vegan Protein+ Bars are vegan, filling, and delicious! My daughter has several food allergies, but it sounds like she could eat these.

    Reply
  22. DENISE HREHORUK says

    May 1, 2018 at 12:20 PM

    I love the fact that they contain 14 – 15 g of protien and you don’t get bloated!

    Reply
  23. Jennifer H. says

    May 1, 2018 at 9:44 AM

    These seem interesting. I have never had them before. I would like to try them.

    Reply
  24. Lorna Webster says

    May 1, 2018 at 9:17 AM

    Good to know that fermented products help our bodies break down the food and have good bacteria!!!

    Reply
  25. Kelly Freeman says

    May 1, 2018 at 8:42 AM

    Thanks for the review. I would not have tried these without it!

    Reply
  26. Sher Kurwa says

    May 1, 2018 at 7:36 AM

    I love that they look delicious and are good for you, also!

    Reply
  27. Clare O'Brien says

    May 1, 2018 at 6:48 AM

    They all look delicious. This sounds like the perfect post-workout snack!

    Reply
  28. Amber Burke says

    May 1, 2018 at 12:41 AM

    I love that these bars are so full of nutrients! I also love that they are non gmo and vegan, as that’s very important to me.

    Reply
  29. Sarah says

    May 1, 2018 at 12:14 AM

    I love the fact that they are gluten-free, soy-free, non-GMO, vegan and have 14-15g of protein per bar.

    Reply
  30. Leela says

    April 30, 2018 at 6:05 PM

    The chocolate and peanut butter bar looks tasty.

    Reply
  31. Jacquelyn O'Neil says

    April 30, 2018 at 3:06 PM

    I am always looking for good snack options on the go. Health is important to me, and I need to snack every 3 to 4 hours due to hypoglycemia. A lot of snacks that are easy to carry for in a pinch are very unhealthy. These look like they would be a perfect healthy option . Thanks for the helpful review.

    Reply
  32. brandy c says

    April 30, 2018 at 12:59 PM

    I’m relieved to hear they aren’t cardboard tasting. One of my biggest issues with protein bars is texture.

    Reply
  33. tammy ta says

    April 30, 2018 at 12:41 PM

    I have been looking into these types of bars lately. they sound like they would be good to try for my family.

    Reply
  34. Kelly Wilson says

    April 30, 2018 at 10:22 AM

    I love that these bars are full of protein, iron, calcium and Vitamin C. They look delicious and are good for you, will definitely purchase!

    Reply
  35. MD Kennedy says

    April 30, 2018 at 9:58 AM

    My husband and I are always on the lookout for a healthy snack we can throw in our carry-on bags while we travel. The lemon coconut ones sound delicious!

    Reply
  36. Jessica Miller says

    April 30, 2018 at 7:55 AM

    wow! I love that it has 15g of protein and a whopping 30% value of Vitamin C. Since I dont get a lot of protein this could really be great to add to my diet.

    Reply
  37. susan smoaks says

    April 30, 2018 at 7:26 AM

    I am always trying to be better. I want to be healthy and I think these will be great. I can’t wait to try these.

    Reply
  38. joanne darrell says

    April 29, 2018 at 12:21 PM

    I learned there are 14 grams of protein in the bars.

    Reply
  39. monique s says

    April 28, 2018 at 2:49 PM

    I love the concept of fermented protein. There are so many yummy flavors

    Reply
  40. Laura G says

    April 27, 2018 at 5:20 PM

    These sound amazing. I love the idea of finding new ways to add fermentation to my diet and better my health.

    Reply
  41. YVONNE WOODSTOCK says

    April 26, 2018 at 12:02 AM

    I had been hearing a lot lately about how fermented foods are good for us and our digestive health but your review has helped me understand a bit better as to HOW, so thanks for that.
    I love that these come in 4 diferent flavors and are high protein. I always feel better when I eat higher protein I have noticed.
    I originally asumed I would like the Peanut Butter Chocolate the best but since reading your review and seeing the photos, now you have me craving the Lemon Coconut haha.
    My young adult son has suffered terribly for years with major digestive issues and the poor thing has often said he feels like he can’t eat anything. I can’t help but wonder if these might be something he CAN eat and that may even be beneficial for him.

    Reply
  42. Eloise Carlson says

    April 25, 2018 at 5:22 PM

    Great review of these! I would love to try them and add them to my daily diet. Thanks so very much for letting me know about them and the benefits that they have.

    Reply
  43. Juana Sanchez says

    April 25, 2018 at 12:02 PM

    Really like that they are gluten-free, soy-free, non-GMO, and vegan, but to me the most important feature is that there is no bloating side-effects.

    Reply
  44. Darren Scrubb says

    April 25, 2018 at 11:06 AM

    Great looking bars I have to try out soon.

    Reply
  45. Charlotte Winters says

    April 25, 2018 at 4:08 AM

    My husband needs to eat a healthy bar for breakfast on the go.

    Reply
  46. Linda says

    April 24, 2018 at 5:25 PM

    I did not know that these bars would help with better absorbing nutrients.

    Reply
  47. Kate V says

    April 23, 2018 at 7:28 AM

    I’m going to be on the look out for these. Not only do they look good but sound good as well. I like that they have some calcium also.

    Reply
  48. Peggy Nunn says

    April 23, 2018 at 6:59 AM

    These are great bars. I have had them and they are good.

    Reply
  49. MIchelle H. says

    April 22, 2018 at 10:54 PM

    I love that these are good for gut health.

    Reply
  50. Lorraine F says

    April 22, 2018 at 7:57 PM

    I haven’t ever heard of these until just now. They sound so very interesting, and I love that they are non-gmo and soy free. I would love to try them, especially since they have probiotics in them.

    Reply
  51. Darlene Cruz says

    April 22, 2018 at 7:38 PM

    Looks good but protein bars leave a bad taste that I experienced, maybe this product will be better.

    Reply
  52. Nancy Bowers says

    April 22, 2018 at 7:15 PM

    I like the idea that they are an inexpensive form of protein because I have to eat low carb, high protein for a blood disorder.

    Reply
  53. Darlene Owen says

    April 22, 2018 at 6:15 PM

    I love that these bars have only 210 calories, plus 14g of protein, Vitamin C, Calcium, and iron.

    Reply
  54. Clem says

    April 22, 2018 at 5:17 PM

    These bars look really tasty, and I like the health benefits they offer.

    Reply
  55. Michelle M says

    April 22, 2018 at 5:10 PM

    I love protein bars, these look delicious, especially the lemon coconut. I have to look for these!

    Reply
  56. Maryann D. says

    April 22, 2018 at 2:09 PM

    Genuine Health Fermented Vegan Protein+ Bars have a perfect amount of protein for me. I would enjoy any of the flavors as well as my daughter who is Vegan.

    Reply
  57. Calvin says

    April 22, 2018 at 11:01 AM

    These look quite wholesome and the fact that they have fermented ingredients is great, up that probiotic intake.

    Reply
  58. Amy D says

    April 22, 2018 at 10:28 AM

    I am a fitness instructor and healthy foodie, and these look great! I love that they’re made with quality, fermented ingredients. I am always looking for probiotic foods like this. I also love that they contain 20% of your daily iron. Awesome!

    Reply
  59. Ally says

    April 21, 2018 at 4:26 PM

    I’m trying hard to eat more fermented foods. I’m just learning more and more about them (I’d previously only really done sourdough and kraut) and they confer so many benefits!

    Reply

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