How To Get The Kids To Spend More Time Outdoors
Children these days are getting less exercise than they were even ten years ago, thanks to the often stifling influence of computers and portable tablets. These devices are also making it harder for parents to get their kids outdoors for a regular period of time. If this sounds familiar, never fear – here are some relatively simple ways to get your children to spend a little more time outdoors.
Sign up for a team sport
Many children prefer to stay indoors because they can watch television or chat to their friends on the computer. Team sports allows for personal and social interaction with others while also getting kids outdoors for set periods of time each week. There are all sorts of sports available, ranging from soccer to netball and cricket, depending on the time of year. Competition days and waiting for your child to finish training is also a great way for you to meet other parents.
Get a dog
Many children want a pet of some kind – and dogs are normally the animal of choice. Dogs are great for teaching children about responsibility and caring for another living being. They do also need regular exercise, which is a fantastic way to guarantee regular exercise and a regular amount of time outdoors. However, before you rush out and buy any kind of pet, it is important to consider that taking care of any kind of animal is a commitment, so do make sure your family ready for that.
Every family needs time together, and this time is usually spent in front of the television, watching a movie or at the shops. If you make family time outdoors, it is a quick and easy way of ensuring that the kids will get some sunshine and stop spending all their time inside, staring at a screen. This time can be spent as simply as going for a half hour walk around the neighbourhood or through the park, or kicking a ball around in the backyard.
Skateboarding is a relatively simple way to get kids out and about. Many parents consider it dangerous, but with the right amount of supervision at the right places, skateboarding can be fun, new and interesting for both girls and boys. Skate parks are again another great way to get kids to meet other children their age, so they will get to socialise and get moving outdoors in one hit. The world of skateboarding can be hard to navigate, especially if you are just getting into it, so make sure to check out the wide range of skateboard retailers like Penny Skateboard, who even allow you to create your own custom penny skateboards.
These are just a small number of things you can try to get your children out of the house and into the sunshine. Of course, there are plenty of other activities you can do as well, and most of the time it will depend on your child’s personality and interests. Do make sure you find something they enjoy, or else it will end up being another chore for them.
What tactics or strategies have you put in place to ensure that your kids spend more time outdoors? What has worked for you and what very much hasn’t? Leave your experiences and thoughts in the comments below, and you might just help some others who are struggling with the same problems.