Goulash with Lean Ground Beef Recipe – Gluten Free Option Too
Who wants a tasty meal that’s easy to make, sure to please but made with lean ground beef so it’s not full of fat? Check out this Goulash recipe with lean ground beef. You can also substitute the pasta with gluten-free pasta, we’ve tried with brown rice pasta too and loved it!
Now who is ready to find out more about this tasty and easy to make recipe?
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Goulash with Lean Ground Beef Recipe
Scale
Ingredients
- 1 pound lean ground beef
- 1 box of shaped pasta, 16oz (any shape is fine) – can substitute with gluten-free pasta
- 2 cans tomato soup
- 1 small onion, chopped
- 1 teaspoon basil
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/2 teaspoon crushed red pepper, optional
- freshly grated Parmesan cheese
Instructions
- Cook the pasta according to the directions on the box.
- While the pasta is cooking, heat approx. 2 tablespoons of olive oil in a large skillet.
- Add the ground beef, onions and seasonings to the skillet and cook until the beef is cooked through. Break the beef up into small pieces as it cooks.
- Add the tomato soup and 1/2 can of water to the beef mixture. Stir to combine and turn the heat down to low.
- When the pasta is done cooking, drain it well and add it to the beef mixture.
- Stir to combine and serve immediately with Parmesan cheese.
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Serve and enjoy!
Cheri Oggy says
This goulash recipe looks VERY appetizing! I can’t wait to try it.
Fee Roberts says
I haven’t had goulash in ages! This looks so good. It brings back memories of growing up and my Mom making this for dinner at least a couple times a week.
Rosie says
I haven’t made goulash in soo long – way too long! I’d like to try this recipe, as I’ve not tried making it with tomato soup! It looks delish!
lisa says
This is one I’ll have to pass on. It’s not goulash like I’ve had before.
Shakeia Rieux says
I have never had goulash before but it looks yummy!I would love to try it using this recipe.Thank you for sharing!
Stacey A Smith says
mom use to make it when I was a kid.don’t think I’ve had any in like 30 years or more.will have to try that.
Cheri Oggy says
The goulash recipe looks easy to use and very tasty!
BILL HOFF says
We are always looking for different ways to prepare ground beef!
Carissa Joslyn says
I think this is the same thing that we call Hungie Gungie? not sure. looks it though! we love this stuff. I’ll try with lean ground beef next time!
marla king says
I love goulash & I can’t wait to try this recipe.
Tara L says
There are times when I crave noodles with sauce and beef and today I wish someone made this for me because it looks really delicious and I am craving it now. Thanks for the recipe I will be pinning this shortly (:
denise low says
This is making me hunger. It looks so delicious. Thank you for the recipe.
Tamra Phelps says
I really want to try this recipe! I love a good goulash. I might try it with cream of mushroom soup instead of tomato because we use tomato-based dishes so often that I just feel like something different, lol.
william gossage says
I love goulash and this sure sound taste. thanks for the recipe
Cathy Jarolin says
Your Goulash Recipe looks and sounds Yummy! My Husband and I both love Pasta. The ingredients in this Recipe sound so Delicious. I can.t wait to taste it! Thank You For Sharing!
marla king says
This looks so yummy……I would love to try this.
Mary Czerczyk says
I made this goulash recipe for my family like I said I would earlier. And it was a hit. It’s going to be a regular meal in our family. Thanks for the recipe
Barbara Riffe says
I would love this, The kids dont like any pasta so sounds like something to eat while there at grandmals.
marla king says
I am so wanting to make this……it looks so yummy.
Judy maharrey says
I have only ate goulosh that my friend makes, but after reading this I need to try it myself! It looks good, and is not as hard to make as I thought.
Mary Czerczyk says
This recipe looks good. I love goulash. This is a recipe I have to make for our next Sunday dinner.
Dusty says
Goulash is a staple in my home. I have never tried it with tomato soup I am going to though 🙂 I use elbow noodles, can of diced tomatoes and a large can of crushed tomatoes. Thanks for sharing your version I will try it this week 🙂
Deborah D says
this looks so good! i have to make it!
Holly Thomas says
This looks so good, and very easy to make!
denise low says
Thank for the recipe. This goulash looks very delicious.
desiree says
thsi is great ilove golash
Nena Sinclair says
Wow, I haven’t had goulash in years! I love it, thanks for the reminder and for the recipe!
michele ziemann says
this is a great i Love we can make it with or without the gluten- free pasata thats great. i can not wait to try it.
Angela Stevens says
Wow that looks yummy now I am starving and it is 12:21 am oops.
Jerry Marquardt says
I am glad it is gluten free as well. Sounds very good.
Jennifer Herman says
This looks really good!
Kim Hampton says
I loved goulash when I was a kid. Haven’t had it in years.
RANDY FULGHAM says
thanks for this recipe==i could eat this every day i promise
laurie damrose says
Thank you for the recipes,looks delicious.
Mary Katherine Doty Paffrath says
That is week-night-easy-enough! Thanks!
Sally says
Thank you for sharing this, it looks awesome and I appreciate how healthy it is!
marla king says
This looks so yummy & easy to make.
Karen Jaras says
A nice quick and easy meal for the grandkids.
Donna K says
It looks very tasty. I would love to try it.
Linda Manns Linneman says
This looks so good. I will have to try this for my family. Thank you so much for sharing
Lula Ruger says
This looks so yummy simple and quick my kind of meal thank you
william gossage says
I love goulash and it sound like it be a lot better with lean ground beef
Michael Lambert says
This sounds very good and seems very easy to make.
Jerry Marquardt says
This dish looks fabulous, I really want to try it out, so I am setting up to make it over the weekend.
Pam V H says
You know, my mom made goulash when I was a kid, but I’ve never made it for my kids. I’ll be making this recipe for them soon.
Marylou Sakosky says
Notice the onions like me ..I love them in hamburger too..I had almost similar tonight and get the cheese filled pasta
in the dairy..love it ..I am one person so makes for a small meal and healthy too..Since I have been following your
recipes cause i alway do .. i cut portions and watched what you said on sodium and lost 20 lbs so far..Love bloggers and there healthy recipes.. thank you so much for the chance .. gl all .an cut the sugar too worked great. <3 😀
angela smith says
looks good.thanks for the recipe.i’ll have to give it a try
Tammy Owens/Botzon says
Thank you for the step by step instructions!
marla king says
Would love to try this. It looks so yummy.
Melissa Shirley says
Thanks for the recipe. I love goulash and have not made it in ages. I have no clue why because it is really easy and filling.
Sue Hull says
This looks so good. There are so many recipes that are gluten free that actually taste real good. Thanks for sharing 🙂
Barb Stenby says
OMG this looks delicious! My mom use to make goulash but it didn’t look like this! yumm!
Kimberly Flickinger (@kaflickinger74) says
This looks delicious! thank you for sharing!
denise low says
Thank you for the recipe. I plan on making this one. Looks delicious
Charlene Underhill says
Goulash looks great!
Jennifer Heintz says
We love Goulash here. Especially during the cold winter. Every time I make it just a little different, but always use garlic powder or fresh garlic.. Since spring is here, I’ve pinned this recipe for later use. Thanks.
Katherine Riley says
It amazes me how many different types of recipes are called goulash. This one looks really good!
Cathy Jarolin says
I have never has tomatoe soup as sauce. This recipe looks good so I am anxious to give it a try! Thankyou for sharing!
Richard Hicks says
This is something that everyone in our family would devour!
marla king says
Love this recipe….I printed & saved to my facebook page & now I am going to save to Pinterest.
Lisa Coomer Queen says
This looks absolutely delicious! I have already pinned. Ready to try it!
Joanne Gregory says
Sounds and looks delicious! My husband would definitely eat this for dinner!
desiree says
this is great meal love to copy it and make
Sandra Watts says
I like goulash dishes. It is pretty quick and easy and still tastes good. Thank for sharing your recipe.
lisa says
I’ve heard of, but tried it. Tomato soup in with ground beef sounds a bit odd, but, as I said I’ve never tasted it before.
Emily Endrizzi says
I haven’t had goulash in forever! This makes me want to have it again. Looks delicious!
Jeanine says
I love how goulash can be so different. Mine has kidney and green beans in it and uses tomato sauce. This recipe reminds me of my hamburger pie recipe, only there isn’t a pasta in it and you put it in a dish and top with mashed potatoes and then cook a bit longer. Mmm, 2 things we could have soon!
M.Clark says
This looks delicious, and I have most of the ingredients, I am definitely going to give this a try. Thank you for sharing this recipe.
Juana Esparza says
I am not much of a cook, but I am going to try this recipe.
Tamra Phelps says
I haven’t had goulash in a really long time. It looks good. I think I’ll try this recipe.
PuffyBiggler says
I haven’t seen a Goulash recipe in many years. Nice recipe! Thanks for sharing!
Penni says
I’m going to try this recipe with ground turkey instead of beef, along with gluten-free pasta – and I think it’ll be equally as delicious as the standard version!
Heather Bridson says
This looks so yummy!!! I hope I get a chance to make it. My hubby can’t eat it because of the onions, but I still might try it without the onions. Thanks for sharing!!
laura rubenstein says
This looks amazing! Yum
Melissa S says
That looks delicious, we eat a lot of pasta dishes, I will have to give this one a try.
Laurie P says
We do a similar version….so very satisfying!
Carol L says
Looks delicious. I haven’t made Goulash in ages. I found a new recipe for the week. Thanks. I’m going to give it a try. My daughter will love this.
Carol L
Judy maharrey says
this lookswonerful! i love the combinationof spices ad thepasta. thaks for the recipe
robin mcdowell says
I am going to make this monday, Looks so good
Sarah L says
I’d make this with fresh garlic. One thing I always have in my kitchen.
Michele Ash says
Thanks so much for this delicious recipe! It looks so good! I’ve made this before, however, I didn’t use basil or chili pepper. I think when I made it, I used elbow noodles. Plus, I baked it with the cheese all through it first before serving! It came out really good! Thanks so much for sharing your delicious recipe on Goulash with Lean Ground Beef Recipe with all of us! I honestly do appreciate it! Thanks again! Michele 🙂
heather says
This recipe looks so good and healthy and one we need to try thanks for sharing the family would love this one.