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Healthy Chicken Salad Wraps with Avocado

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Healthy Chicken Salad Wraps with Avocado

This Healthy Chicken Salad with Avocado is a great way to make sandwiches or wraps that are satisfying, full of protein, and healthy fats this summer! It’s also great on its own as a tasty and healthy chicken salad whether for lunch or dinner, a great way to use up leftovers and budget-friendly with the different ways you can make a meal of it.

Psst, make sure to go to the end of this post to find out about the awesome Twitter Party and FABULOUS prizes!healthy chicken salad with avocado

I am a Chicken Farmers of Canada ambassador and was compensated for this post but as always I love bringing you delicious recipes. 

Healthy Chicken Salad Wraps with Avocado are Delicious!

I love recipes that I can create more than one type of meal out of it. Not only does that make my day easier when I can use the leftovers of one recipe to whip up a new meal it also helps to stretch the budget. It’s an efficient and tasty way to meal plan for the week, it’s one of the reasons I love healthy chicken salad with avocado as it’s great in wraps or a sandwich.healthy chicken salad with avocado

Grocery Shopping Made Easier

When I’m getting ready to meal plan for the week I like to make things as easy as possible so that’s why I always use the awesome grocery app from Chicken Farmers of Canada. I never go shopping without it, saves me so much time and keeps me organized. grocery app

FREE App for Grocery Shopping

Their app lets you create as many lists as you like, share them with anyone at any time and includes real-time syncing, so you’re always up to date. The app works cross-platform, so iPhone and Android users can share, sync and shop – anytime, anywhere. An essential for anyone who grocery shops.

Create a free account. This way I always know what ingredients I need to pick up for my recipes like when I went shopping for items for this yummy and healthy chicken salad. If you need recipe ideas make sure to check out the many tasty recipes on the Chicken Farmers of Canada site HERE. healthy chicken salad with avocadoNow let’s get to this recipe and then I can share the details on the fabulous Twitter party!

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healthy chicken salad with avocado

Healthy Chicken Salad Wraps with Avocado

★★★★★ 5 from 16 reviews
  • Author: Michelle - Powered by Mom
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Yield: 6 1x
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Description

This Healthy Chicken Salad with Avocado is a great way to make sandwiches or wraps that are satisfying, full of protein, and healthy fats this summer!

Scale

Ingredients

  • 2 cups shredded chicken
  • 2 avocados, diced
  • 2 hard-boiled eggs, chopped
  • 1/4 cup mayo
  • 1/4 cup fresh cilantro, roughly chopped
  • 2 tablespoons shallots, fine diced*
  • 1 tablespoon serrano pepper, seeded and minced
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • Kosher salt, to taste
  • Freshly cracked pepper, to taste
  • 6 tortillas
  • 1 cup queso fresco
  • 1 cup tomatoes, diced

Instructions

  1. In a large bowl, combine the shredded chicken, avocado, hard-boiled eggs, mayo, cilantro, shallots, serrano pepper, lemon juice, chili powder, and garlic. Toss gently to combine, then season with salt and pepper to taste.
  2. Divide queso fresco and tomatoes between 6 tortillas and fill with the avocado chicken salad. Gently fold to create each wrap and slice in half to serve.
  3. To store, press plastic wrap tightly over salad mixture to keep air out and keep avocado from turning brown. Use within 2-3 days.

Keywords: chicken, chicken salad, avocado, chicken wraps, chicken salad wraps, chicken salad sandwiches

Recipe Card powered by

healthy chicken salad with avocado

Salad, Wrap or a Sandwich?

Now doesn’t that look tasty? If you love chicken and avocado like I do you will love these delicious and healthy chicken salad wraps or as I’ve said by itself or even a sandwich. I tend to go between eating it as a stand-alone chicken salad or wraps because I love wraps and am not as big on sandwiches. Weird I know but my hubby is the opposite he loves sandwiches over wraps so we both get our way haha.

Don’t forget to PIN this recipe for later!healthy chicken salad with avocado

Twitter Party

As promised here are the details for the fabulous Twitter party!

WHEN:

Tuesday, August 27, 2019 at 6pm PST/9pm EST – NO RSVP REQUIRED!

Make sure to use #schoolURchicken in ALL your tweets during the party.

Follow @SJConsulting_CA & @chickenfarmers & of course Powered by Mom @PowerbyMomBlog

PRIZES

  1. Instant Pot 8 Quart 6-in-1 Multi-Use Electric Pressure Cooker
  2. Google Home
  3. FoodSaver® 2-in-1 Food Preservation System in Black/Stainless Steel,
  4. Lagostina Luminosa Stainless Steel 11-Piece Cookware Set

healthy chicken salad with avocado

Wow aren’t those some fabulous prizes? I’m excited as they always have fabulous Twitter parties. I’m getting hungry though, who wants one of these wraps?

I’m going to leave you with just one more picture of these delicious and healthy chicken salad with avocado wraps. If you try them let us know how you liked them or if you added a twist to them we always love hearing from you all!healthy chicken salad with avocado

Need another easy meal idea?

Sheet pan dinners are always so easy peasy to put together and clean up. Our Sheet Pan Dinner Cashew Chicken Recipe is popular because it’s so tasty AND easy to do! Make sure to check it out and for even more recipe ideas from snacks to desserts and everything in between go to our Recipes section!sheet pan dinner cashew nut chicken with vegetables

Make sure to follow Chicken Farmers of Canada:

Facebook: Canadian Chicken, Twitter: @ChickenFarmers, Instagram: @ChickenDotCA; Pinterest:ChickenDotCA.

Disclosure: I am participating in the Chicken Farmers of Canada campaign managed by SJ Consulting. The opinions on this blog are my own.

Comments

  2. I’m not usually a fan of avocado but my gf loves it so I think I’ll make these for her and leave out the avocado on mine.

    Reply

  10. I am caring for my elderly mother and meals are a challenge sometimes. I think she would love this, I know I would. 🙂 Great recipe.

    ★★★★★

    Reply

  11. I have always wanted to try this, but didn’t know if my family would like it. Thanks for the recipe!

    ★★★★★

    Reply

  13. Even though I don’t care for avocado on it’s own, I like it mixed in other things, like this or as guacamole. This looks really good.

    Reply

  16. These look so good and I’m always looking for ways to use left over chicken I’ve made so these are perfect. I could make it gf using items that are such as the outside wrap so my son who has Celiacs could also enjoy it.

    ★★★★★

    Reply

  17. My daughter loves chicken salad wraps… but I’d definitely have to keep the avocado off of hers…. *I* would love it with the avocado, though. 🙂

    Reply

  20. This looks so good. I know what I am making for dinner tomorrow. The family will love this..

    ★★★★★

    Reply

  24. Without the avocado, this sounds absolutely amazing. it looks so delicious and tasty. I’m a big fan of wraps — so much better than a typical sandwich!

    Reply

  26. This looks delicious!! I just saw a nutritionist for the first time today and she recommend chicken wraps like this. Thank you for the recipe!

    Reply

  31. I love chicken salad and I love avocado. I just never thought to put them together. I was needing to fix something for a get together Sat. and couldn’t figure out what. Now I know. Thanks to this recipe and you!

    ★★★★★

    Reply

  35. These healthy wraps looks so yummy. Easy to prepare and full of taste and yummy ingredient.

    ★★★★★

    Reply

  36. These wraps look so good and you wrap them perfect! No hot peppers for me major heart burn from them. Have you ever add celery to the chicken mixture? I kinda like something crunchy in my wrap.

    ★★★★★

    Reply

  37. These wraps sound delicious! I love chicken salad and the avocado sounds like it would go amazing with it! This is definitely a perfect Summer meal. Thank you so much for sharing!

    ★★★★★

    Reply

  38. I always cook an extra piece or two of chicken so I can use it the next day. This would be good recipe to use the extra in to have for lunch or dinner.

    Reply

  39. This looks amazing, and would be a great sandwich option for school lunches. School starts in a week for my little girls and I think they would like this. Thanks for the nice recipe.

    Reply

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