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healthy chicken salad with avocado

Healthy Chicken Salad Wraps with Avocado

  • Author: Michelle - Powered by Mom
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Yield: 6 1x


This Healthy Chicken Salad with Avocado is a great way to make sandwiches or wraps that are satisfying, full of protein, and healthy fats this summer!


  • 2 cups shredded chicken
  • 2 avocados, diced
  • 2 hard-boiled eggs, chopped
  • 1/4 cup mayo
  • 1/4 cup fresh cilantro, roughly chopped
  • 2 tablespoons shallots, fine diced*
  • 1 tablespoon serrano pepper, seeded and minced
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • Kosher salt, to taste
  • Freshly cracked pepper, to taste
  • 6 tortillas
  • 1 cup queso fresco
  • 1 cup tomatoes, diced


  1. In a large bowl, combine the shredded chicken, avocado, hard-boiled eggs, mayo, cilantro, shallots, serrano pepper, lemon juice, chili powder, and garlic. Toss gently to combine, then season with salt and pepper to taste.
  2. Divide queso fresco and tomatoes between 6 tortillas and fill with the avocado chicken salad. Gently fold to create each wrap and slice in half to serve.
  3. To store, press plastic wrap tightly over salad mixture to keep air out and keep avocado from turning brown. Use within 2-3 days.

Keywords: chicken, chicken salad, avocado, chicken wraps, chicken salad wraps, chicken salad sandwiches

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