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Mango Chia Smoothie

in Beverages, Smoothies and Smoothie Bowls, Breakfast, Recipes on 03/30/16

Jump to Recipe

Mango Chia Smoothie with Greek Yogurt Recipe

If you love fruity drinks you’ll love this Mango Chia Smoothie!

We love our smoothies but because we have one almost daily we also like to try different variations to keep our taste buds guessing as to what comes next. We really like to add chia seeds when we can because they are just packed full of so much goodness but if for some reason you’re not a fan you can skip them and try flax seed. We have to say though that we think this Mango Chia Smoothie is really a winner amongst smoothies 🙂

Doesn’t that look yummy? It’s as yummy as it looks I promise but I’m biased because I love mango!

Mango Chia Smoothie

One of the many reasons we love smoothies so much is that they are so quick to make, they’re versatile and you can pack them with so many healthy ingredients that it’s really a power pack of goodness. So let’s get on to this delicious Mango Chia Smoothie shall we?

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Mango Chia Smoothie

  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Total Time: 6 minutes
Print Recipe
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Ingredients

Scale
  • 2 cups frozen mango chunks
  • 1/4 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1/2 frozen banana (about 6 thin slices)
  • 3/4 – 1 cup almond milk
  • Sweetener to taste (if needed)

Instructions

  1. Add the ingredients to a blender in the following order.
  2. Start with 3/4 cup almond milk, then the frozen banana, followed by mango, yogurt, and chia seeds.
  3. Blend until smooth and creamy, scraping down the sides and adding more almond milk as needed.
  4. Taste and adjust sweetness to your liking, and blend again for a few seconds to incorporate the sweetener.

Notes

We like our smoothies very thick but if you like yours a little thinner, just add more almond milk.

This will keep in the refrigerator for up to three days, but keep in mind that the chia seeds will continue to thicken it. To thin it out, you can just add a little more almond milk, and give it a good shake before you drink it.

The mango is the star of the show in this smoothie, so we only used a half of a banana to help thicken it. Bananas are delicious, but the flavor can be overpowering if you use too much.

The yogurt makes it nice and creamy and adds some healthy protein

Chia seeds are a nutritional powerhouse, and if you couldn’t see them, you wouldn’t even know they were there!


Nutrition

  • Serving Size: 1 large smoothie

Did you make this recipe?

Tag @poweredbymom on Instagram and hashtag it #poweredbymom

Recipe Card powered byTasty Recipes

See I told you it was easy but look at all the healthy ingredients in there. I also sometimes like to add coconut to it for a more tropical taste if you will but it’s so tasty all on it’s own. Now if you’re not a mango fan it might not be the smoothie for you or maybe it will turn you to the mango side. You can also try it with pineapple which is yummy and has some great healthy benefits too.

Mango Chia Smoothie

If you’re new to chia seeds try to stick with it they’re just so good for you. You can try to put in a smaller quantity to start if you want or grind them first. I like them in their whole it works for me and I like the texture but I know it’s not for everyone. Don’t be afraid to experiment that’s how you find out what you like and don’t like sometimes.

Mango Chia Smoothie

If you try the smoothie let us know we always love to read your comments.

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38 Comments

About Powered by Mom

I’m Michelle aka Powered by Mom. I’m married with one daughter, my hubby was my high school sweetheart, our two dogs Nyx and Cleo and our cat Oliver. As you can see we’re a family of animal lovers. We love to travel when we can, try different food and activities all over the world and enjoy being together. My passions are writing, travelling, creating new recipes, encouraging people to adopt not shop and just to enjoy life while we can.

As an animal lover I also volunteer with a rescue organization called Three Little Pitties All Breed Rescue. I'm part of the cat program Three Little Kitties Saving Kitties which tries to save as many cats as possible in Houston, Texas which has a huge overpopulation fo cats and they euthanize far too many cats (and dogs) we want to change that. Please check out their Facebook page and consider donating https://www.facebook.com/ThreeLittlePittiesRescueSavingKitties

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Comments

  1. AnnB says

    April 16, 2016 at 6:27 PM

    going to the store and buying mango just to try this!

    Reply
  2. Erica Seaman says

    April 16, 2016 at 5:16 AM

    I’ve been reading a lot of good things about Chia seeds, I would love to start making things with them.

    Reply
  3. Anna McBride says

    April 10, 2016 at 8:57 AM

    I need to try this! It looks yummy. Thanks for the recipe:)

    Reply
  4. Kim Pincombe Cole says

    April 9, 2016 at 12:13 PM

    This looks really good. I bet you could substitute coconut milk for the almond milk if you prefer.

    Reply
  5. Sophia,M.,McConnery says

    April 8, 2016 at 9:41 PM

    Yes that would be good with ground flax as well.I like the nutty taste of flax!

    Reply
  6. Brenda Disimone says

    April 8, 2016 at 9:17 PM

    I love mango i need to try this !

    Reply
  7. April monty says

    April 8, 2016 at 5:54 PM

    I love mango,these look like they’d fill you up quick

    Reply
  8. Margot C says

    April 8, 2016 at 11:45 AM

    I make this same smoothie, except I add blueberries. I make this almost every single day!

    Reply
  9. Rhonda Martin says

    April 7, 2016 at 1:59 PM

    This does look delicious and I’d give it a whirl for sure. I think I’d put Flax Seed instead of the Chia only because I don’t have any Chia in the house but if I did I’d try it that way too. I need to get back in the habit of making great smoothies. Thanks for sharing your recipe with us.

    Reply
  10. Dotty J Boucher says

    April 7, 2016 at 9:36 AM

    This looks so delicious! I am going to check to see if I have any frozen mango left to try this recipe out. YUM!!

    Reply
  11. Barrie says

    April 6, 2016 at 6:08 PM

    I’m shopping Friday and can’t wait to purchase these ingredients to make this smoothie! Sounds tasty and healthy!

    Reply
  12. Mary Fagans says

    April 5, 2016 at 4:50 PM

    This looks like an interesting combo!! I would have never thought of these ingredients, to mix them together. I like smoothies & we have them a lot, so we always look for new recipes & why not try this one!! Thank you!!

    Reply
  13. Michelle Elizondo says

    April 5, 2016 at 3:33 PM

    So refreshing!

    Reply
  14. nancy burgess says

    April 5, 2016 at 2:58 PM

    Sounds so yummy.I will try the recipe.

    Reply
  15. Cheryl Everitt says

    April 5, 2016 at 9:41 AM

    Awesome receipe! Thank you!

    Reply
  16. amy guillaume linderman says

    April 5, 2016 at 6:21 AM

    chia in smoothies is a great idea

    Reply
  17. Pat Schwab says

    April 4, 2016 at 7:18 PM

    I pinned this on my drinks board. I actually eat chia seeds on an open faced peanut butter sandwich.

    Reply
  18. Christine says

    April 4, 2016 at 4:38 PM

    I’m going to have to Pin this & try it sometime. It certainly looks Yummy!

    Reply
  19. Kathleen Kelly says

    April 4, 2016 at 2:14 PM

    Chia seeds are so healthy! I like to make pudding with them. Thanks for sharing!

    Reply
  20. Kara Kudro says

    April 3, 2016 at 8:06 PM

    That looks amazing, I use chia seeds and flax oil all the time in my smoothies and will have to try out this recipe

    Reply
  21. Michelle Elizondo says

    April 3, 2016 at 7:49 AM

    So yum.

    Reply
  22. Ying says

    April 2, 2016 at 10:01 PM

    LOVE mango : ) Thanks for the recipe

    Reply
  23. Judy Metcalf says

    April 2, 2016 at 7:18 PM

    This smoothie sounds really good. And very healthy too.

    Reply
  24. KATE SARSFIELD says

    April 2, 2016 at 3:51 PM

    I’ve only recently started using chia seeds and now they’re in everything!

    Reply
  25. katie says

    April 2, 2016 at 7:55 AM

    This looks good for breakfast or a snack. I think smoothie is a great way to start the day because I can get protein easily from that.

    Reply
  26. marthalynn says

    April 2, 2016 at 7:21 AM

    I’m definitely saving this recipe! I love using up over-ripe bananas. And I have plenty of mango in my freezer. Can’t wait to try this out!

    Reply
  27. Michelle Combs says

    April 2, 2016 at 5:24 AM

    Thanks for the recipe

    Reply
  28. Sophia,M.,McConnery says

    April 1, 2016 at 7:28 PM

    I am going to tell you about rotting bananas.They are excellent for this type of smoothie due to them being almost liquid.Helps aid digestion.Moves bad things through the body faster as well!

    Reply
  29. lisa says

    April 1, 2016 at 2:53 PM

    I still haven’t tried the chia seeds. Sometimes I think there’s no hope for me to eat healthier.

    Reply
  30. Regina Elliott says

    April 1, 2016 at 5:05 AM

    I printed this on out cause I love yogurt and love to make my own but ive never had chia and mango together but it looks creamy

    Reply
  31. Jerry Marquardt says

    March 31, 2016 at 10:34 PM

    This really looks very good. I will be trying this as it gets warmer outside, and thanks for sharing it.

    Reply
  32. Richard Hicks says

    March 31, 2016 at 6:02 PM

    This is a smoothie that is really healthy and I want to try it!

    Reply
  33. laurie damrose says

    March 31, 2016 at 5:20 PM

    I bet this is awesome1

    Reply
  34. Edna Williams says

    March 31, 2016 at 3:55 PM

    This would be a great way to use Chia seeds! Thanks for sharing!

    Reply
  35. susan byrne says

    March 30, 2016 at 9:03 PM

    This looks so good. I have to make it. I think I might use plain yogurt instead since I like that better.

    Reply
  36. Sophia,M.,McConnery says

    March 30, 2016 at 8:25 PM

    Love mango’s,chia seeds,flax seeds,and such.Would not need any sweetener in that due to the sugar content of the banana!

    Reply
  37. clojo9372 says

    March 30, 2016 at 2:31 PM

    I love mango it’s one of my favorite fruits! And I am seeing chia seeds everywhere in recipes these days! I look forward to giving this a try! 🙂

    Reply
  38. Linda Manns says

    March 30, 2016 at 9:48 AM

    This sounds so good. I love using chia seeds. Thank you so much for this recipe

    Reply

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