Men – You, Your Partner and Prenatal Care
I think I’m as guilty of this as anyone when it comes to trying to conceiving or planning to try and get pregnant and the role of (hopefully) soon to be dad in prenatal care and more. I know that when my hubby and I decided to try and conceive I made sure to go off any medications I was on, tried to eat healthier and took supplements to help with my overall health. It never once occurred to me or my husband to see what he could do to help with conception.
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Men and prenatal vitamins
Guess what? That was a mistake, guys, ladies both of you not only need to be involved and both of you should look at and take action when it comes to upping your chances for conceiving. So yes guys, it’s about you and your partner when it comes to prenatal care and well everything that comes before and after.
We all know that there are a zillion prenatal vitamins for women trying to conceive but did you know that it’s just as important for guys to look at what they’re taking too? While their options are limited they do have options and one of them should be thinking about switching from their old multivitamin to specialized nutritional support like a quality prenatal vitamin for men.
Do they even make such a thing? Well as far as we can see there’s not a lot out there but fortunately, the folks at Beli have a quality prenatal vitamin for men called appropriately Vitality. Beli’s Vitality provides men with the right nutrients optimized for reproductive and sperm health, with some amazing bonus benefits of energy, balance and overall wellness. Now that sounds like the ideal supplement doesn’t it?!
Beli wants to help men become dads
I think the folks at Beli have put it best with this bit of information:
You know how the amount of weight you’re able to squat changes based on your training and nutrition over the past few months? The same basic idea applies to your body’s ability to produce healthy sperm. Once you’ve decided to become a dad, it’s time to think about nutrition that optimizes your fertility. Male prenatal nutrition is all about supporting your body’s ability to produce superstar sperm.
Proper prenatal nutrition for men, including supplementation with a bioavailable form of folate, has been shown to be associated with higher-quality sperm with fewer DNA abnormalities. It takes two-and-a-half months, on average, for your sperm to mature. Start taking a high-quality men’s prenatal vitamin today to prepare for the best possible experience of conception and fatherhood.
By continuing to nourish your nutritional needs throughout your partner’s pregnancy and during those sweet, exhausting newborn days, you make sure you have extra sustaining energy to play peekaboo. And maybe change a dirty diaper or two (hundred)!
Journey to Fatherhood
While it’s still important to work with your partner on a birthing plan, a go-bag for the hospital and all those other little but important details, men you need to do what you can to help yourself on this journey. It’s not always the straight and easy path to conceiving so do what you can to help yourself and your body to at optimal health for the prenatal (and postnatal) journey.
Lots of things can get in the way of optimal male fertility: health problems like poor diet, diabetes and high blood pressure, interference from medications you take, and even normal ageing can affect your sperm quality. With the right approach to prenatal nutrition, men can take steps to improve their reproductive health.
Whether your goal is to raise your sperm count, boost your sperm motility (their swimming power), or increase successful fusion with the egg, look to a male prenatal vitamin that supplies the key vitamins and nutrients involved in sperm production.
Beli’s proprietary Vitality blendTM men’s vitamin contains all these essentials and more! If you’re ready to take the next steps to help optimize your health overall and in preparation for conceiving with your partner you will want to take a look at Beli’s Vitality blend.
Feel free to PIN this article for your reference.
Make sure to check out their website here: Beli Website.
Good luck and we hope to hear exciting news from expecting moms and dads!