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Overnight Oats with Yogurt and Berries pack tons of flavor and protein into your breakfast with only a few minutes preparation the night before! Make these today.

Overnight Oats with Yogurt and Berries

  • Author: Powered by Mom
  • Prep Time: 5 mins
  • Cook Time: 12 hours
  • Total Time: 12 hours 5 mins
  • Yield: 1 1x
  • Category: breakfast

Description

Overnight Oats with Yogurt and Berries pack tons of flavor and protein into your breakfast with only a few minutes preparation the night before! Make these today.


Scale

Ingredients

  • Ā½ Cup rolled oats
  • 2/3 cup yogurt of your choice
  • 1/4 cup water
  • 2 Tbsp Honey (or to taste)
  • 2 tsp chia seeds
  • Berries for toppingĀ  (You can use fresh or frozen)

Instructions

  1. Add oats in to the bottom of the jar or container and cover with water. Add in yogurt and mix until combined.
  2. Add in chia seeds and mix.
  3. Cover with fruit now or you can choose to add fruit to it later.
  4. You can serve cold or warm. I personally prefer it chilled.


Notes

You can also add some of your favourite nuts on top, it’s all optional


Nutrition

  • Serving Size: 16oz
  • Calories: 225
  • Sugar: 16g
  • Fat: 5g
  • Saturated Fat: 1g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 12g

Keywords: overnight oats, rolled oats, breakfast, healthy breakfast, mason jar oats, healthy snack, yogurt, berries