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Tips for Creating Healthy Food Habits for Kids

in Children, Health on 02/17/20

Tips for Creating Healthy Food Habits for Kids

As moms, I think we all know how important it is to teach kids healthy eating habits. We also know how insanely difficult that can be. There are ways to make it easier, however, and instill healthy food habits for kids that will last them the rest of their lives. Here are some tips for making that a reality. It’s all about the rainbow.healthy food habits for kids

Disclaimer: This review was done by team member Emily. She was provided product in exchange for her honest review. All thoughts and opinions expressed herein are her own and were not influenced by the developing company and/or its affiliates in any way.

Reframe Reality

healthy food habits for kids

For far too long not only have been vegetables been pictured as green, bland, tasteless, and outright “gross”, but those stereotypes have been and are still being pushed onto kids regularly from a young age. Cartoons, child celebrities, and even adults all model this stereotype and it’s time to change that. Even jokes and songs seem to highlight the “fun” and idealistic image of sweets.

Did your kids get into the “Johnny, Johnny” song as mine did? My kids quickly figured out that it’s funny to sneak sweets and hide them. Lying about it was even a joke and permissible. Yay.  When we start setting the example that vegetables and healthy eating can be fun, taste great, and help our bodies grow big and strong we can reverse this harmful message. This may require reframing our own views of vegetables as adults. The easiest way to think about it is being sure you eat a rainbow of colors. 

It Starts with You

healthy food habits for kids

Your kids look to your first and foremost as an example. So, if you hate vegetables how can your kids learn to love them? I know I grew up with boring and bland vegetables and the same negative messages about them growing up ourselves. I HATED vegetables well into adulthood. It’s time to break out of that mold. We have to take the first steps and lead by example.

I started bt trying new healthy produce. If I didn’t like something, that was okay, but at least I tried it! You don’t know until you try and neither will your kids. How many times have you tried to persuade your kids to try something they think they won’t like by saying, “At least try it?” And when was the last time you showed them trying something new yourself?

You can even make it a fun wager or game. Make sure you get a good variety by having something from each color of the rainbow on your plate. It’s an easy way to a more balanced diet and makes mealtime more fun.

Make Healthy Food Habits for Kids a Fun Thing

healthy food habits for kids

There are so many ways to make eating healthy fun. Explore new things together, make a wager on who can eat more broccoli. And download HuePets. It is just one great way to do this. Kids love setting goals and earning rewards. Kids also love fun games on their phones and tablets.

HuePets combines the best of both. Kids get a fun game to raise their very own pet. They have to feed this pet, take care of it, and level it up and earn great rewards for it by scanning real-life colorful healthy food. My kids constantly ask for more healthy stuff as meals because they are trying to unlock the next fun hat or item to dress up their pet.

Sometimes they ask for red peppers or orange carrots specifically because they want to make their pet turn a special color. My kids are asking for healthy foods now. They are also learning that it’s best to have a variety of healthy things ina rainbow of colors. Because the app requires that the pet eats certain colors of foods!

Keep it Accessible

healthy food habits for kids

It is so easy to get lazy and leave the crackers and chips and sugary fruit snacks right on the counter. That way the kids can just grab a snack and go. Less hassle, right? I know that when junk is laying around, that’s what I turn to first when I want something to eat. This doesn’t mean I can’t have the occasional treat, but I find when I put the junk food up and away, and leave the washed grapes, carrots, and other fresh produce within easy reach on the refrigerator shelf, I turn to those much more often. So will the kids!

Does your child have their own favorite colors? Set aside a spot for each of them with healthy food in their favorite colors! That way they know it is just for them.

Make it Delicious

healthy food habits for kids

Another aspect of this is to keep learning about healthy eating habits accessible to kids. With home economics a thing of the past more often than not these days, kids of all ages lack kitchen skills. How many kids out there can operate the microwave? How many can roast veggies? Really, both are quite simple to do. Kids are much more capable than we typically give them credit for.

At 9-years-old my son has learned how to cut up produce safely, how to stay safety aware in the kitchen, and how to cook up basic things in pots and pans without burning them. My younger two can easily assist in mixing up the salad, adding ingredients, and stirring the pot of food. There is a job for everyone, and the kids LOVE eating something that they helped to make themselves.

When my kids help me make a meal now, they are very aware of what we are eating. I often hear, “But mom! This doesn’t have anything purple!” or “Can we add peppers to this? They are yummy and my pet likes them.” 

Check out these healthy Powered by Mom recipes that the whole family absolutely loves!

 

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86 Comments

About Emily

Emily is a single mom to 3 young kids currently living in Kansas. A "jill-of-all-trades" she really loves learning about anything, writing in all genres, hot and iced tea, and anything artsy. Her kids are her world and she is doing all she can to not only get by but support them in all their endeavors in life.

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Comments

  1. Dianne G. says

    March 25, 2020 at 6:13 PM

    The picture of all those fresh foods looked so good to me right now! My grandchildren all love to cook and help in the kitchen. It does really help them to eat healthy and establish good habits. When my children were young and did not want to eat as many vegetables as I wanted them to I would blend them up and add small amounts to foods like pasta sauce.

    Reply
  2. Terri S. says

    February 28, 2020 at 7:57 PM

    We include our grandkids in prepping meals. They know that fruits and veggies are healthy choices for them. When you start teaching them at a very young age it sets them towards a lifetime of healthy eating.

    Reply
  3. Sandra says

    February 28, 2020 at 7:54 PM

    I love the suggestion of making it fun – its easier for all of us at any age to stick to habits if we enjoy them.

    Reply
  4. Amanda Alvarado says

    February 28, 2020 at 7:47 PM

    The app sounds neat – wish it would have been out a few years ago – I don’t think I can get my preteen to use it now! LOL

    Reply
  5. DanV says

    February 28, 2020 at 6:54 PM

    It would definitely help us to put the junk food away.

    Reply
  6. Stephanie H. says

    February 28, 2020 at 2:33 PM

    I agree that kids of all ages need to learn how to eat healthy. Also, they need to learn kitchen skills that will carry with them as they get older.

    Reply
  7. Sara Campbell says

    February 28, 2020 at 1:41 PM

    I like that you made it fun for the kids to try the veggies. I also like that you got the kids involved in cooking the veggies with you.

    Reply
  8. Misty says

    February 28, 2020 at 12:28 PM

    My Granddaughters love to eat veggies w/ ranch dip. They also like to get involved in food preparation although their skills are still quite limited. (almost 2 & 4 yrs old) Their parents are planning on having a small backyard garden this year so they can help grow their own food while learning!

    Reply
  9. LeAnn Harbert says

    February 28, 2020 at 12:10 PM

    This is a great program that makes it fun for kids to learn about eating healthy.

    Reply
  10. Stephanie Larison says

    February 27, 2020 at 6:44 PM

    Very nice ideas and tips for healthier eating. I try and not buy the sugary snacks to begin with but my kids are super picky about eating veggies. I’ve been sneaking them in certain foods and some they can tell, but some they can’t.

    Reply
  11. Sandy Klocinski says

    February 27, 2020 at 2:10 PM

    You do need to be creative to get kids to try new things. And it is very important that they get off to a good start. I think that letting them grow their own veggies would be helpful

    Reply
  12. Carolyn D says

    February 27, 2020 at 11:10 AM

    I definitely think you can find creative ways to get them to try new things. I hate eating most veggies raw. Many of them take on different flavors when you cook so you are very right about veggies don’t have to be bland or terrible. You just need to experiment a bit and get the kids involved.

    Reply
  13. kjasus says

    February 27, 2020 at 6:19 AM

    My son is a very pick eater, but having him help make the meal will end in him most likely eating a bit of it.

    Reply
  14. wen budro says

    February 26, 2020 at 3:04 PM

    Thank you for the useful post. I agree that it’s important to start kids off early with healthy eating habits. I try to get them involved as much as possible with healthy food selections and preparations. It seems to help.

    Reply
  15. Vickie V says

    February 26, 2020 at 8:20 AM

    Two things that really helped us.
    One, let them help with weekly dinner planning, selecting and cooking too.
    Two and the best. Plant a garden, let them choice fruit and veggie to plant, tend to, harvest, clean and cook.
    Awesome bonding/family time too.

    Reply
  16. pu ye says

    February 26, 2020 at 12:59 AM

    It is a great idea to make it fun for kids to eat vegetables, eating healthy. I love the part about giving rewards!

    Reply
  17. Holly Thomas says

    February 25, 2020 at 3:43 PM

    This is a great program, my kids like to help in the kitchen and plant vegetables.

    Reply
  18. Lori Hic says

    February 25, 2020 at 3:05 PM

    I love that this program was developed with small children in mind to develop healthy eating habits. We even grow some vegetables.

    Reply
  19. Tina says

    February 25, 2020 at 12:19 PM

    Great tips. I love having kids help me in the garden and in the kitchen. Cooking can be so much fun.

    Reply
  20. Seyma Bennett Shabbir says

    February 24, 2020 at 4:54 PM

    It is a great idea to make it fun for kids to eat vegetables, eating healthy. I love the part about giving rewards!

    Reply
  21. jason jennings says

    February 24, 2020 at 4:32 PM

    it all is some great info they i likeed reading about its always good to eat healthy.

    Reply
  22. Ashley says

    February 24, 2020 at 12:47 PM

    Love the great tips that you’ve provided. I think getting kids involved in cooking the meals will definitely help make them eat healthier!

    Reply
  23. Heather Kaufman says

    February 24, 2020 at 11:25 AM

    My kids will eat more foods, if they help me make them.

    Reply
  24. christy sweeney says

    February 24, 2020 at 7:26 AM

    I love that there are so many ideas to get kids to eat healthy. I would have liked more recipes that the kids can help with

    Reply
  25. brittany doerfler says

    February 24, 2020 at 4:52 AM

    I love the idea of leading by example. I think we’re going to choose one new veggie or fruit a week to try. Thank you for all the great tips.

    Reply
  26. Pauline Milner says

    February 23, 2020 at 11:38 PM

    Thanks for offering these super tips on helping to make our kids want to eat healthier. When you let kids participate in making food and keep food accessible to them, they will start eating healthier all on the own without the usual fuss of trying new things.

    Reply
  27. Aaron says

    February 23, 2020 at 7:14 PM

    Making food fun has been somewhat stressful, as the kids want to play with the ingredients more than actually cook! But after getting in tune with the activity, they have shown great progress!

    Reply
  28. Susan Smith says

    February 23, 2020 at 4:25 PM

    Great tips I would put vegetables into their favorite foods so they could try new vegetables.

    Reply
  29. Natalie says

    February 23, 2020 at 12:53 PM

    Keeping veggies and fruits accessible is a great tip. We always have a bowl of fruit on the countertop and my family is more likely to eat that vs digging in the pantry for junk food.

    Reply
  30. Leela says

    February 23, 2020 at 12:20 PM

    I love cooking, that looks great.

    Reply
  31. Jodi Hunter says

    February 23, 2020 at 10:54 AM

    There were so many wonderful tips in this post, thanks so much for sharing.

    Reply
  32. Tamra Phelps says

    February 23, 2020 at 10:22 AM

    I definitely agree that kids learn by watching the adults around them. I think by making healthy, tasty foods available and eating them and enjoying them, we show kids that those foods are good. You definitely can’t force kids to eat foods they think are ‘bad.’

    Reply
  33. Amy D says

    February 23, 2020 at 3:20 AM

    I love that this program was developed with small children in mind to develop healthy eating habits. Getting kids involved in the cooking process is key. We even grow some fruits and vegetables. My kids love to water and pick them.

    Reply
  34. donna porter says

    February 22, 2020 at 3:26 PM

    Not realizing it I grew up eating healthy because I stayed with my grandma as my parents worked and she always had a fresh garden and fruit trees. She included me in the whole process as well as preparing the food. I have done the same with my kids with positive results!
    I must say the HuePets are adorable! I am sure this helps as well.

    Reply
  35. Courtney Hennagir says

    February 22, 2020 at 10:54 AM

    Oh my gosh,I had almost forgotten about the “Johnny,Johnny” song,lol! Getting kids to help in the kitchen has been the best way to get my kids to eat more veggies.I also like to let them pick out new or “weird” veggies at the store. This app sounds amazing and I will definitely be trying it out.

    Reply
  36. Ashley c says

    February 21, 2020 at 6:54 PM

    These are great ideas! My 2 year old already loves to help me in the kitchen. I hope that helps him enjoy trying things as he gets older

    Reply
  37. Michelle H. says

    February 21, 2020 at 4:29 PM

    We are trying to have more vegetable incorporated in the family diet and we are starting up our vegetable garden again.

    Reply
  38. Linda Szymoniak says

    February 21, 2020 at 10:21 AM

    We have always had at least one vegetable with every meal and plenty of fresh fruit available for everyone at our house. My three girls grew up loving veggies – even Brussels sprouts, broccoli, and cauliflower. I’m always surprised to find how many other kids don’t like them. I never had issues with my girls eating just about anything (it’s actually the husband who is picky and won’t eat everything – LOL!)

    Reply
  39. Celeste Herrin says

    February 21, 2020 at 2:18 AM

    I love the saying it’s all about the rainbow and it starts with you. I don’t know about the Johnny Johnny song. I sneak veggies in muffins that I know my kids do not care for so they are still getting them.

    Reply
  40. Young M says

    February 21, 2020 at 2:17 AM

    I like these tips. 🙂 I try to make meals and snacks colorful and attractive for kids.

    Reply
  41. Sue E says

    February 20, 2020 at 7:55 PM

    When my grandkids come over. I let them help me make dinner and then we talk about the different foods and how they benefit their bodies so they can stay healthy and grow strong! We kind of make a game out of it. I find that nowadays most kids like veggies. Cooked or raw. It is true that kids mimic their parents – so it does start with us the authority figures! This was pin worthy. Thank you for sharing!

    Reply
  42. April Morin says

    February 20, 2020 at 5:52 PM

    It’s true- healthy eating starts with YOU. I know my nieces look to the adults in my family for clues on how to eat healthy. We also try to make it fun by having them help us cook.

    Reply
  43. Ginny Williams says

    February 20, 2020 at 5:19 PM

    I’m gonna try the “rainbow” method. Our problem is the texture of foods such as eggs that the little one rejects. Autism makes any meal time challenging and I know it’s even harder for them. We’ll keep at it though. Thanks for sharing.

    Reply
  44. Cynthia C says

    February 20, 2020 at 10:46 AM

    Getting them involved in food prep is helpful in learning to make good choices.

    Reply
  45. Antoinette M says

    February 20, 2020 at 9:47 AM

    My daughter helps me cook her favorite meals. The huepets game sounds like fun!

    Reply
  46. Dawn Monzu says

    February 20, 2020 at 8:38 AM

    I love getting the kids involved in cooking and eating healthy! My granddaughters love eating veggies and fruit. Thankfully, my daughter started them off when they were babies so they love good food.

    Reply
  47. Molli Taylor says

    February 20, 2020 at 8:36 AM

    i love the emphasis on food and FUN! healthy eating is important!

    Reply
  48. jenn fike says

    February 20, 2020 at 8:01 AM

    I actually keep a “my plate” chart on my cabinet to make sure I don’t miss anything each meal.

    Reply
  49. Ken Ohl says

    February 20, 2020 at 2:18 AM

    these are some clever ideas like making things fun

    Reply
  50. Sarah L says

    February 19, 2020 at 11:27 PM

    Always good to have kids help with choosing the food and then help prepare it.

    Reply
  51. Tricia says

    February 19, 2020 at 10:48 PM

    You have some great ideas here. I like how you mentioned the Jonny Jonny song. It’s so easy to overlook this but this does teach our kids bad habits. We try many of the things you talk about here.

    Reply
  52. rochelle haynes says

    February 19, 2020 at 10:08 PM

    This sounds great kids need to eat healthy

    Reply
  53. Rosanne says

    February 19, 2020 at 8:15 PM

    I like the part where you dare them such as see who can eat the most broccoli. I like that you made it a competition

    Reply
  54. Ashley Chassereau Parks says

    February 19, 2020 at 7:02 PM

    I love the idea of teaching them to eat the rainbow! Those bright and colorful foods are the best and we try to live by the eat the rainbow idea, but I never thought to explain it like that to my kids. I think they would love that idea.

    Reply
  55. Shana Lenoir says

    February 19, 2020 at 5:42 PM

    My kids are grown but I’m going to try this with baby cousins and one day grand kids

    Reply
  56. Melissa Hartley says

    February 19, 2020 at 5:12 PM

    I like the idea of having different colors of fruit & veggies to offer. Great plan!

    Reply
  57. Shannon Holmes says

    February 19, 2020 at 4:30 PM

    I grew up loving fruits and veggies because they were always available and offered as a snack. I also helped my grandma farm.

    Reply
  58. Julie Lundstrom says

    February 19, 2020 at 3:19 PM

    If I find some fun recipes with healthy foods, I am hoping it will help them want to eat it.

    Reply
  59. Jodi W says

    February 19, 2020 at 2:34 PM

    I always include fruit and veggies at mealtime. I have always loved veggies and my kids saw mwe eating them so that helped

    Reply
  60. Margaret Smith says

    February 19, 2020 at 12:53 PM

    So many wonderful ideas. I like to also say just try it. Huepets sounds like a wonderful way to help encourage and make eating veggies fun.

    Reply
  61. Lisa says

    February 19, 2020 at 12:25 PM

    So helpful, I always make sure I have fruits and veggies ready to be eaten.

    Reply
  62. RockLeeReview1 says

    February 19, 2020 at 11:48 AM

    This reminds me of how I grew up, I stood on a chair at a young age and helped my mother cook, ever since I’ve been a decent cook and choose to make healthier meals because of it.

    Reply
  63. Robin Abrams says

    February 19, 2020 at 11:12 AM

    I agree with the kids helping and making it fun. My grand kids actually love helping in the growing, picking and cooking the food they eat.

    Reply
  64. Mia E. says

    February 19, 2020 at 11:06 AM

    So true that involving kids in the process of choosing foods and helping to prepare healthy meals gives them more motivation to want to eat and enjoy healthy foods.

    Reply
  65. Krista H. says

    February 19, 2020 at 10:14 AM

    I love the idea of healthy eating starting with you, and the importance of creating a positive message for eating more fruits/veggies. Being that role model is crucial!

    Reply
  66. Tonya says

    February 19, 2020 at 9:55 AM

    Awesome tips when you have picky kids

    Reply
  67. kathi bennett says

    February 19, 2020 at 9:01 AM

    We do need to set good examples I remember helping in the garden when I was a kid and eating what we grew, life is so different now for a lot of us. Letting kids get involved with the meal is a really good idea, good tips for todays moms.

    Reply
  68. jennifer corrado says

    February 19, 2020 at 8:57 AM

    Great information! I have a picky daughter so I have always tried to cook more of the healthy things she likes and sneak some veggies in without her knowing!

    Reply
  69. Shannon D Citrino says

    February 19, 2020 at 7:33 AM

    I always incorporate healthy versions of food my liidlive into their diets. They need to know that food can taste good and be good for you.l

    Reply
  70. Dana Rodriguez says

    February 19, 2020 at 7:00 AM

    These are great tips and so important for kids to get in the habit of eating healthy early. Good for you doesn’t mean it has to taste bad. I know leading a good example is really crucial as well.

    Reply
  71. Amber says

    February 19, 2020 at 6:58 AM

    I like the tip of making healthy food fun! I think that is key 🙂

    Reply
  72. monique s says

    February 19, 2020 at 5:18 AM

    It is hard to get the kids to eat veggies and fruits. These are great tips and I will put them to use.

    Reply
  73. Maria Malaveci says

    February 19, 2020 at 4:06 AM

    This was very helpful! I need to remember to try and eat more fruits and vegetables so that my kids will see me. I need to set an example.

    Reply
  74. Melissa Moreau says

    February 19, 2020 at 2:46 AM

    Make a game out of it

    Reply
  75. Thomas Gibson says

    February 18, 2020 at 11:52 PM

    I believe healthy eating for the kids starts at implementing healthy choices at a young age and the parents should be doing the same thing if front of the kids.

    Reply
  76. Deb Pelletier says

    February 18, 2020 at 8:10 PM

    eat a rainbow of colors. and it starts with the parents.
    Eat health , learn to eat right.

    Reply
  77. Judy Metcalf says

    February 18, 2020 at 3:24 PM

    These are some awesome tips. I usually leave fruits and vegetable within eye sight so that’s usually what gets chosen for a snack.

    Reply
  78. Darlene says

    February 18, 2020 at 1:40 PM

    My children are adults now but I use to grind up their vegetables and this helped disguise it and they became lovers of veggies. My grandchildren well that’s a different story.

    Reply
  79. Darlene says

    February 18, 2020 at 1:34 PM

    Great tips, my grandchildren hmm… some will eat veggies while the others will rather not so it’s a challenge.

    Reply
  80. Gwendolyn Jordan says

    February 18, 2020 at 11:45 AM

    I found the tips very helpful

    Reply
  81. Amber Kolb says

    February 18, 2020 at 10:37 AM

    It definitely can be hard getting the kids to try new foods, especially veggies! We love growing our our food in our garden and that has allowed the kids to take care of and get to know veggies in a new way. They actually want to taste what they have worked so hard at growing. I love the pet idea and feeding it healthy foods!

    Reply
  82. Paige Cassandra Flamm says

    February 18, 2020 at 7:05 AM

    These are all awesome tips, and things that we can definitely stand to implement into our own home!

    Reply
  83. Laura Royal says

    February 18, 2020 at 5:37 AM

    I do my best to model healthy eating habits for my kids but I love treats so it’s hard not to use food as reward sometimes.

    Reply
  84. Linda Linneman says

    February 18, 2020 at 5:26 AM

    We have a hard time with the grandchildren and eating. It is even hard at times to get them to taste something new. I really enjoyed this article. Thank you so much for sharing this. God Bless

    Reply
  85. shelly peterson says

    February 17, 2020 at 9:29 PM

    These are some great tips. Getting kids to eat healthy can some times be challenging.

    Reply
  86. Jessica Staley says

    February 17, 2020 at 5:06 PM

    this was very beneficial. I have been getting resistance from the kids on eating veggies. im going to have them help me cook.

    Reply

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🔥Comment below telling us why you appreciate Canadian Farmers and what seeing the logo means to you and/or your family using the hashtag #RaisedbyCdnFarmer #PouletCanadienBonus Entries♨️Tag Your friends using #RaisedbyCdnFarmer #PouletCanadien to let them know about this giveaway
♨️Post this giveaway to your story and tag @ChickenDotCA using #RaisedbyCdnFarmer #PouletCanadien
♨️Stop by and say hello to our coop mates on their giveaway posts & follow the other 2021 Brand Ambassadors @triple6grill @scaleandtailor @mychaos @lefitcook @folksandforks @cinqfourchettes**This giveaway is open to Canadians 18+; by entering you understand that this promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. Giveaway ends March 24th 12pm EST. Good Luck!🇨🇦#chickenrecipes #chicken #foodie #food #foodblogger #foodlover #delicious #foodies #cooking #dinner #tasty #chickenlover #recipes  #giveaway #Canada #chicken #easyrecipes #contest #ninjafoodi #contest #giveaway #AirFryer
Carrot cake lovers these Carrot Cake Blondies are Carrot cake lovers these Carrot Cake Blondies are for you! 🥕❤ All the yumminess of a carrot cake but oh so easy to make and oh so delicious. Click on the smart.bio/poweredbymom in our bio for this recipe and more! 🥰https://www.powered-by-mom.com/carrot-cake-blondies-recipe/#carrotcake#dessert
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This Chocolate Coated Cookie Dough Truffle with a This Chocolate Coated Cookie Dough Truffle with a caramel egg inside makes a delicious treat that uses store-bought ready-to-eat cookie dough making it even easier to make! 🍫🥚🍪 Click the smart.bio/poweredbymom in our profile to get the recipe and more!#truffle
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#cookiedoughhttps://www.powered-by-mom.com/chocolate-coated-cookie-dough-truffle-with-caramel-egg
AD - Parents, aunts, uncles, teachers and anyone w AD - Parents, aunts, uncles, teachers and anyone with little ones in your lives we've got a fantastic giveaway going on thanks to @teachmy. One lucky person can #win a Teach My Learning kit of their choice for the kiddos in their life. There are kits for babies 6 months to 4 years and up! 🧒👩‍🏫😁To enter click on the smart.bio/poweredbymom in our profile for the link to the giveaway on our site AND make sure to comment below (it counts as an entry) on why you would like a learning kit and for whom. Make sure to tag your friends below too!❤🏆#contest
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#givingawayhttps://www.powered-by-mom.com/teach-my-learning-kit-for-children/
So much snow here in #Vancouver yesterday and toda So much snow here in #Vancouver yesterday and today. Just took this video a minute ago. We are not used to snow here and traffic as a result can be crazy. Glad I can stay home safe and warm. #snowfall #snow #BeautifulBC #beautifulbritishcolombia #PNW #winterwonderland #winter #snowday #pnwphotographer #PNWwonderland #pnwlife
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