• Home
  • About
  • Blog Policies
  • Contact Me
  • Media / PR
    • Brand Representation/Sponsorship
  • Subscribe to our Newsletter

Powered By Mom

  • Home
  • Recipes
    • Appetizers, Snacks, Starters
    • Beverages, Smoothies and Smoothie Bowls
    • Breakfast
    • Desserts and Treats
      • Cakes, Pies & Tarts
      • Cookies, Brownies & Dessert Bars
      • Frozen Treats
      • No Bake Desserts and Treats
    • Dressings and Sauces
    • Grilled/BBQ Food
    • Instant Pot Recipes
    • Main Dishes
    • Kid Friendly Snacks, Lunches & More
    • Salads, Salad Bowls & Noodle Bowls
    • Side Dishes
    • Slow Cooker-Crockpot
    • Soups and Stews
  • Travel
    • Bahamas
    • Belize
    • Cruise Travel
    • Canada
      • British Columbia
    • Caribbean
    • Israel
    • Mexico
    • United States
      • California
      • Disneyland and Disneyworld Travel
      • Florida
      • Illinois
      • Las Vegas
      • Oregon
      • Pennsylvania
      • Universal Studios California and Florida
      • Washington State
    • Travel Tips
    • Travelling with Pets
  • Pets
  • Gadgets/Tech
    • Accessories for Gadgets and Tech
  • Family and Home
    • Accessories
      • Accessories for Kids and Parenting
      • Accessories for Men Reviews & Tips
      • Accessories for Women Reviews & Tips
    • Appliances for the Home Small and Large
    • Beauty
    • Bedding, Mattresses, Beds & All Bedroom Accessories
    • Children
    • Clothes Reviews and Tips
      • Clothes for Kids
      • Clothes for Men
      • Clothes for Tweens & Teens
      • Clothes for Women
    • Decor Reviews & Tips
    • Home Basics and Essentials Reviews & Tips
    • Necessities, Supplies, School Supplies and More
    • Shoes Reviews & Tips
      • Shoes Children
      • Shoes Men
      • Shoes Tweens & Teens
      • Shoes Women
  • Index
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • StumbleUpon
  • Twitter
  • YouTube

Total Body Workout Giveaway ends 10/10 TWO Winners

in Uncategorized on 10/06/13

Be Healthier and Stronger Inside and Out with a Total Body Workout Guest Giveaway

on the ball

 

From Jessica R:

I want to share what I’ve learned with you and teach you to understand your body. I want you to experience the huge difference the right type of exercise can make in the quality of your life, and I want you to feel inspired to think of age as just a number, not as a reason to place limitations on your body.

Today, 20 years later, I feel an entirely different type of strength. I’m BEYOND STRONG™. My personal experiences, as well as the countless lessons learned from working with clients, have taught me that it is never too late to correct the bad habits of your body, whether they result from the wrong type of exercise or from no exercise at all!

About the DVD:

BEYOND STRONG® ON THE BALL is designed to create a balance of strength, endurance and flexibility while developing a strong and stable core. Using an exercise ball, light weights and your body weight, this workout is designed to be a total body workout integrating the whole body and emphasizing proper body mechanics. The end result is a BEYOND STRONG® body.

Designed for all fitness levels, BEYOND STRONG® ON THE BALL consists of three 15-20 minute workouts that focus on your entire body, starting from the core and can be done individually or as a complete one-hour workout: The Basics, BEYOND the Basics and BEYOND STRONG®. Each of these workouts consist of three sets of three exercises performed in a row, using all muscles in conjunction with one another to maximize your workout.

This is the perfect workout for anyone with back pain. Strengthening your core is necessary to support your spine! Read Mom Does Reviews full review HERE.
Before starting any exercise program, please consult your physician.

The Giveaway:

TWO lucky winners will get the Beyond Strong- On the Ball Workout DVD!!
The giveaway is open to US only, 18+
The giveaway ends 10/10 at 1159p est
Be sure to complete the mandatory entry, we will be checking!
a Rafflecopter giveaway

Disclaimer: The participating bloggers were not compensated for this post. We are not associated with any of the companies named above. No purchase is necessary to enter. Void where prohibited by law. The odds of winning are based on the number of entries received Open to US, 18+ only. Confirmed Winner(s) (by Random.org) will be contacted by email. Winner(s) have 24 hours to respond before a new winner is chosen. The sponsor(s) will be responsible for product shipment to winner(s) of this giveaway. My blog is not responsible for product shipment/delivery. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. This disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Email
  • Pinterest

37 Comments

About Powered by Mom

I’m Michelle aka Powered by Mom. I’m married with one daughter, my hubby was my high school sweetheart, our two dogs Nyx and Cleo and our cat Oliver. As you can see we’re a family of animal lovers. We love to travel when we can, try different food and activities all over the world and enjoy being together. My passions are writing, travelling, creating new recipes, encouraging people to adopt not shop and just to enjoy life while we can.

As an animal lover I also volunteer with a rescue organization called Three Little Pitties All Breed Rescue. I'm part of the cat program Three Little Kitties Saving Kitties which tries to save as many cats as possible in Houston, Texas which has a huge overpopulation fo cats and they euthanize far too many cats (and dogs) we want to change that. Please check out their Facebook page and consider donating https://www.facebook.com/ThreeLittlePittiesRescueSavingKitties

« Old El Paso Prize Pack Giveaway ends 10/15
Mom’s Kisses Arnica Natural Pain Relief Giveaway ends 10/14 »

Comments

  1. Dusty Schnur says

    October 10, 2013 at 8:19 PM

    Walking

    Reply
  2. kathy dalton says

    October 10, 2013 at 7:59 PM

    i love weight training and walking

    Reply
  3. Vanessa Lewis says

    October 10, 2013 at 8:28 AM

    I play with my children, bellydance, and use ball once in a while. 🙂

    Reply
  4. Candi S. says

    October 10, 2013 at 8:09 AM

    Now that the weather is cool, I walk the dogs and also run.

    Reply
  5. Julia says

    October 10, 2013 at 7:46 AM

    Just zumba for now 🙂

    Reply
  6. Krista Grandstaff says

    October 9, 2013 at 5:00 PM

    I currently do yoga… limbers me up, but not so great at taking the lbs off 🙂

    Reply
  7. Carla S says

    October 9, 2013 at 11:42 AM

    I do heavy weightlifting,lots of cardio , and around five hours of ab work a week.

    Reply
  8. Sarah C says

    October 9, 2013 at 9:23 AM

    I like to walk/run. Sometimes I through in some yoga.

    Reply
  9. Cheryl Lund says

    October 8, 2013 at 7:50 PM

    I try to walk now that the weather is cool, and I also hulahoop

    Reply
  10. Jennifer says

    October 8, 2013 at 12:40 PM

    Walking!

    Reply
  11. Iliana R says

    October 8, 2013 at 11:04 AM

    I do a lot of running!

    Reply
  12. Janice Crespo says

    October 8, 2013 at 9:36 AM

    The dogs and I take Carter for walks on the nice days – otherwise keeping up with my grandson who is 9 months old is a LOT of exercise for me LOL

    Reply
  13. Kay M says

    October 8, 2013 at 8:26 AM

    I like walking and hiking.

    Reply
  14. natasha hunter says

    October 8, 2013 at 8:21 AM

    i do yoga

    Reply
  15. deb c says

    October 8, 2013 at 8:03 AM

    I walk 1 1/2 hrs three times a week, take a yoga class, and have just joined a gym.

    Reply
  16. Anita Yancey says

    October 8, 2013 at 7:04 AM

    Walking and Yoga.

    Reply
  17. beth clark says

    October 8, 2013 at 5:59 AM

    Walking DVD’s

    Reply
  18. Dalores says

    October 8, 2013 at 5:24 AM

    I do interval training & walking my dog.

    Reply
  19. Desiree Dunbar says

    October 8, 2013 at 3:13 AM

    I do not enjoying running on a treadmill but love taking hikes with the family or walk the dog.

    Reply
  20. lei says

    October 8, 2013 at 12:41 AM

    combination of short cardio and core

    Reply
  21. Choua Vang says

    October 7, 2013 at 8:39 PM

    I like to go for walks.

    Reply
  22. Spring Ross says

    October 7, 2013 at 8:14 PM

    I do daily yoga routines

    Reply
  23. Sandrea Igess says

    October 7, 2013 at 8:08 PM

    I walk a couple miles every evening and go to yoga classes 4 days out of the day.

    Reply
  24. Kisha Cotton says

    October 7, 2013 at 7:35 PM

    I do P90x

    Reply
  25. Vicky D says

    October 7, 2013 at 7:32 PM

    I like to walk.

    Reply
  26. M.Clark says

    October 7, 2013 at 7:01 PM

    I do yoga, pilates, and ballet based exercise routines

    Reply
  27. Alana B says

    October 7, 2013 at 12:04 PM

    Yoga and walking…trying to start working out on a regular basis

    Reply
  28. Liz N says

    October 7, 2013 at 12:03 PM

    I like Jillian’s Ripped in 30 DVD – good variety and kicks my booty in 20 minutes!

    Reply
  29. Sacha Schroeder says

    October 7, 2013 at 11:10 AM

    Walking and zumba.

    Reply
  30. darby says

    October 7, 2013 at 9:20 AM

    zumba, yoga, boot camp, and cardio and weights at the gym

    Reply
  31. Christine Herrera says

    October 7, 2013 at 7:54 AM

    Cardio

    Reply
  32. tiffany says

    October 7, 2013 at 7:33 AM

    I have used turbo fire, and now am more focused on walking

    Reply
  33. gretchen luper says

    October 6, 2013 at 9:45 PM

    I am only able to do arm and leg exercises as I am wheelchair bound but my daughters love to workout to their dvds

    Reply
  34. Claire Rheinheimer says

    October 6, 2013 at 8:11 PM

    The only exercise I get right now consists of chasing my toddler around, usually while carrying my 4 month old. I need to start doing something!

    Reply
  35. Tara Liebing says

    October 6, 2013 at 8:00 PM

    I don’t have a routine I usually go walking, Zumba Fitness on Wii or a DVD

    Reply
  36. Jessamine D. says

    October 6, 2013 at 7:55 PM

    I currently use Hip Hop Abs 🙂

    Reply
  37. Sara Arcuri says

    October 6, 2013 at 7:52 PM

    I love to go on walks! 🙂

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Give the Gift of Life Donate to Help Rescue Dogs & Cats. Our Dog Nyx is from this awesome rescue!

three little pitties

The Coffee & Tea Company That Gives Back

Shop Groshe.ca for Elegant French Presses

Categories

Popular Posts

  • chicken scampi in a cast iron pan Chicken Scampi Recipe
  • soy sauce chicken drumsticks, cut, on a plate Easy and Delicious Soy Sauce Chicken
  • lemon poke cake slice with raspberry on top Lemon Poke Cake with Whipping Cream

Our Recipes on Pinterest

Follow Powered by Mom's board Recipes on Pinterest.

Current Giveaways

$75arv Vitamin Prize Pack US Only Ends 4/30
.
renew yourself10 Days Left
$100 Amazon GC Open to US Only Ends 4/27
.
amazon gift card flowers7 Days Left
.

Canadian Farmers Chicken Ambassador

Raised by a Canadian Farmer Chicken

Blog Lovin

Follow on Bloglovin

Archived Posts

Join Us On Instagram

We still love smoothies and this Mango Chia Smooth We still love smoothies and this Mango Chia Smoothie 🥭 is always a favourite. It's an older recipe and I can't remember if it was ever shared on our IG lol Even if it was it's been a loooongg time and I'm too lazy to scroll. 🦥I really love these during warmer 🌡 weather when I'm not motivated to eat or it's too hot to cook, a smoothie it is. Get the recipe for this smoothie by clicking the smart.bio/poweredbymom in our profile. #mangosmoothie #mango #mangolover #mangojuice #smoothie #food #foodporn #fruits #foodie #mangoes #foodphotography #chiaseeds #mangos #healthylifestyle #bhfyp #mangomango #fruit #mangoseason #foodblogger  #healthyfood #superfood #smoothies #breakfast #snack #bhfyphttps://www.powered-by-mom.com/mango-chia-smoothie/
This Thai Peanut Chicken Salad 🥗🥜 has everyt This Thai Peanut Chicken Salad 🥗🥜 has everything you need in a meal from the crisp cabbage, carrots, bell pepper, shredded chicken breast and topped with a peanut sauce make it a delicious and filling meal. 😋We’re also sharing another tasty option where you coat the chicken in the peanut sauce and finish with our flavourful sesame dressing. Click on the smart.bio/poweredbymom in our profile for this recipe and more. https://www.powered-by-mom.com/thai-peanut-chicken-salad/#salad #food #healthyfood #foodie #foodporn #instafood #healthy #foodphotography #lunch #chicken #chickensalad #ThaiChickenSalad #peanuts #yummy #dinner #foodstagram #delicious #healthylifestyle #homemade #foodblogger #foodlover #healthyeating #fresh #tasty #salads #ThaiSalad #vegetables #bhfyp
Cast Iron Skillet Creamy Lemon Chicken 🍋🍗🥘is the perfect weeknight meal! A simple cream sauce, garlic, fresh rosemary and other herbs for a delicious flavour. Click the smart.bio/poweredbymom in our profile for this recipe and more! @chickendotca
Make sure to check out the yummy recipes from my #coopmates @lefitcook @scaleandtailor @triple6grill @mychaos @folksandforks @cinqfourchettes 
♥️https://www.powered-by-mom.com/cast-iron-skillet-creamy-lemon-chicken/#NoNakedChicken #lemonchicken #chicken #food #foodporn #chickenrecipes #lemon #foodie #foodstagram #foodphotography #lemonsauce #instafood #chickenlove #castironpan #skilletchicken #skilletchickendinner #dinner #chickendinner #chickenbreast #homemade #homecooking #foodlovers #lemons #bhfyp #foodblogger #skilletlemonchicken #tomatoes #chickencoop
Oh yes it's getting to be that time of the year wh Oh yes it's getting to be that time of the year where we'll start spending more time outside enjoying the weather, grilling and the longer days of light and so much more. ☀️⛱ SponsoredI may have gotten a head start as we went camping for the first time this year and this really reminded me of how I love to sit outside and enjoy a good campfire or one in our firepit in our backyard and enjoying the quiet of the evening and stars twinkling in the night sky. 🌠⭐It also brings up memories of good food, grilled food my favourite kind with all those fun and delicious marinades, rubs and sauces to dress up and enhance the flavour of your food. Stay tuned for my upcoming recipe that has a delicious and creamy lemon sauce with chicken cooked in a #castiron pan. 🍋🍳I've teamed up with @ChickenDotCA to give one lucky winner an Outdoor Wood Burning Round Cooking Pit for the month of April. It's simple to enter!
 
How to Enter:
🔥Like this post & head over to @ChickenDotCA to enter on their giveaway post  check out  @lefitcook @scaleandtailor @triple6grill @mychaos @folksandforks @cinqfourchettes and enter there as well!🔥 Follow my account AND @ChickenDotCA
🔥🔥Comment on my post and tell me what chicken meal is your favourite using the hashtag #NoNakedChicken  OR  #PasdePouletNu
 
⬇️Extra Entries - worth 1 each
➡️️Tag Your friends using #NoNakedChicken  OR  #PasdePouletNu  to let them know about this giveaway
➡️Post this giveaway to your story and tag @ChickenDotCA using #RaisedByCDNFarmer #PouletCanadien
 
 
**This giveaway is open to Canadians 18+; by entering you understand that this promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. Giveaway ends April 26th 9am EST. Good Luck!#contestalert #contest #giveaway  #foodie #foodlover #firepit🔥  #chicken  #chickenmeals  #chickendinner  #recipes  #foodstagram
Happy #Easter everyone. Hubby & I went camping and Happy #Easter everyone. Hubby & I went camping and just got back. We took both of our dogs with us and we think we broke them 😆 #CleoTheDog & #NyxTheDog were both soooo tired by around 8:30pm each night that they would go to our trailer door & look at ys waiting to be let in 😁 while we continued to enjoy our campfire 🔥It was great to unplug there is no cell service let alone internet where we go so we enjoyed the beautiful scenery. We are lucky to live in #BeautifulBC. Swipe to see our 📷  more beautiful nature photos to come soon. 🌿🌼#camping #PNW #nature #naturephotography #pnwwonderland #pnwlife #forest #greatoutdoors #campfire #Chilliwack  #chilliwackbc  #FraserValley
Do you love animals? 😻🐈🐾🐕 Have you bee Do you love animals? 😻🐈🐾🐕 Have you been wanting to help a pet rescue but weren't sure where to start? We share tips on how you can help an animal rescue whether in person or from home with help from the experts at an animal rescue that I volunteer with. *Sponsored* 💕♥️One tip is to donate supplies. 🪀🐈🐩Right now it's kitten season and the rescue I work with the cat department @threelittlepittiesrescue we're being asked to rescue mamas with kittens and kittens without mamas where we need milk replacement like the one from @tailspring which is goats milk based 🐐🍼We had some kittens try it out and they LOVED it! 🐱Check out these tips now by going to the smart.bio/poweredbymom link in our profile where you can find this article and more! 🐈In case you're wondering yes this photo of a mama cat and her kittens are actual kitties that 3LP has taken into their program. 🐱🐈‍⬛ They're not yet available for adoption as the kittens are too young and still need mama. The puppies in the other photos were also rescued by 3LP and I believe they've all found furever homes. 🏡💖😻https://www.powered-by-mom.com/how-to-help-your-local-pet-rescue/#ThreeLittlePittiesSavingKitties #TexasCats #TexasRescu #rescuedog #rescuecats #rescuekitty #rescuekittens #rescuecatsofinstagram #rescuedogsofinstagram #rescuedogs #rescuedogsrock  #rescuedogsarethebest #rescuedogofinstagram #rescuedogsarethebestdogs #ilovemyrescuedog #rescuedogmom #rescuecatmom #rescuedoglife #adoptarescuedog #rescuedoglove #rescuedoggy #rescuedogsarebest #lovemyrescuedog #rescuecatlove #HelpAPetRescue #HelpAnimals
Follow on Instagram

Privacy Policy

Please GO HERE to read our full privacy policy

Copyright © 2021 · Setup by My3LittleKittens

Copyright © 2021 · Glam Theme on Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.